College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:00.37
800 Meter Run 2:21.50
1600 Meter Run 4:55.65
One Mile Run 5:03.28
3200 Meter Run 10:42.88
Two Mile Run 10:47.59
CC
5000 Meter Run 17:58.90
Personal Records College
Outdoor
1500 Meter Run 4:17.73
3000 Meter Steeplechase 10:13.10
5000 Meter Run 15:35.55
Indoor
One Mile Run 4:45.70
3000 Meter Run 9:06.68
5000 Meter Run 15:41.69
CC
Two Mile Run 11:20.57
4000 Meter Run 15:15.00
5000 Meter Run 16:23.40
6,000 Meter Run 19:42.50
Personal Records Open
Outdoor
5000 Meter Run 15:40.62
CC
6,000 Meter Run 19:37.00
Road
10,000 Meter Run 38:13.00
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2018 - Outdoor

1500 Meter Run

XXX Play Video
1st
Finals
May 10-11, 2018
XXX Play Video
1st
Prelims
May 10-11, 2018
4:17.73 Play Video
1st
Finals
May 03, 2018
XXX Play Video
1st
Finals
Apr 13-14, 2018
XXX Play Video
9th
Finals
Mar 30-31, 2018

5000 Meter Run

XXX Play Video
7th
Finals
Jun 21-24, 2018
XXX Play Video
1st
Prelims
May 24-26, 2018
XXX Play Video
1st
Finals
May 10-11, 2018
XXX Play Video
1st
Finals
Apr 20, 2018

2017 - CC

5000 Meter Run

16:23.40 Play Video
1st
Finals
Oct 28, 2017
XXX Play Video
3rd
Finals
Sep 29-30, 2017

6,000 Meter Run

XXX Play Video
9th
Finals
Nov 18, 2017
XXX Play Video
2nd
Finals
Nov 10, 2017
XXX Play Video
6th
Finals
Oct 13, 2017

2017 - Outdoor

1500 Meter Run

XXX Play Video
7th
Finals
Apr 21-22, 2017

5000 Meter Run

XXX Play Video
18th
Finals
Jun 22-25, 2017
XXX Play Video
4th
Prelims
May 25-27, 2017
XXX Play Video
1st
Finals
May 11-12, 2017
15:35.55 Play Video
1st
Finals
Mar 24, 2017

2017 - Indoor

One Mile Run

4:45.70 Play Video
2nd
Finals
Feb 25-26, 2017
XXX Play Video
3rd
Prelims
Feb 25-26, 2017

3000 Meter Run

XXX Play Video
7th
Finals
Mar 10-11, 2017
9:06.68 Play Video
3rd
Finals
Feb 03-04, 2017
XXX Play Video
1st
Finals
Jan 20-21, 2017

5000 Meter Run

15:41.69 Play Video
4th
Finals
Mar 10-11, 2017
XXX Play Video
1st
Finals
Feb 10-11, 2017

2016 - CC

6,000 Meter Run

19:37.00 Play Video
4th
Finals
Dec 10, 2016

2016 - Outdoor

1500 Meter Run

XXX Play Video
2nd
Finals
May 12, 2016
XXX Play Video
4th
Prelims
May 12, 2016

5000 Meter Run

XXX Play Video
14th
Finals
Jun 08-11, 2016
XXX Play Video
1st
Finals
May 26-28, 2016
XXX Play Video
1st
Finals
May 12, 2016
XXX Play Video
1st
Finals
Mar 25-26, 2016

3000 Meter Steeplechase

XXX Play Video
10th
Finals
May 01, 2016
XXX Play Video
7th
Finals
Apr 22-23, 2016

2016 - Indoor

One Mile Run

XXX Play Video
1st
Finals
Feb 26-27, 2016
XXX Play Video
4th
Prelims
Feb 26-27, 2016
XXX Play Video
1st
Finals
Jan 15-16, 2016

3000 Meter Run

XXX Play Video
1st
Finals
Feb 26-27, 2016
XXX Play Video
4th
Finals
Feb 12-13, 2016
XXX Play Video
8th
Finals
Jan 29-30, 2016

5000 Meter Run

XXX Play Video
1st
Finals
Feb 26-27, 2016

2015 - CC

5000 Meter Run

XXX Play Video
1st
Finals
Oct 31, 2015
XXX Play Video
10th
Finals
Sep 26, 2015

6,000 Meter Run

XXX Play Video
7th
Finals
Nov 21, 2015
XXX Play Video
4th
Finals
Nov 13, 2015
XXX Play Video
1st
Finals
Oct 17, 2015
XXX Play Video
1st
Finals
Sep 12, 2015

2015 - Outdoor

1500 Meter Run

XXX Play Video
5th
Finals
Apr 09-11, 2015

3000 Meter Steeplechase

XXX Play Video
40th
Prelims
May 28-30, 2015
XXX Play Video
3rd
Finals
May 08, 2015
10:13.10 Play Video
9th
Finals
Apr 03-04, 2015
XXX Play Video
2nd
Finals
Mar 27-28, 2015

2015 - Indoor

One Mile Run

XXX Play Video
1st
Finals
Feb 27-28, 2015
XXX Play Video
1st
Prelims
Feb 27-28, 2015
XXX Play Video
9th
Finals
Jan 23-24, 2015

3000 Meter Run

XXX Play Video
2nd
Finals
Feb 27-28, 2015
XXX Play Video
11th
Finals
Feb 13-14, 2015
XXX Play Video
14th
Finals
Jan 30-31, 2015

5000 Meter Run

XXX Play Video
2nd
Finals
Feb 27-28, 2015

2014 - CC

5000 Meter Run

XXX Play Video
1st
Finals
Oct 31, 2014

6,000 Meter Run

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156th
Finals
Nov 22, 2014
XXX Play Video
9th
Finals
Nov 14, 2014
XXX Play Video
60th
Finals
Oct 18, 2014
XXX Play Video
12th
Finals
Sep 26, 2014
XXX Play Video
4th
Finals
Sep 13, 2014

2014 - Indoor

One Mile Run

XXX Play Video
1st
Prelims
Mar 01-02, 2014

3000 Meter Run

XXX Play Video
3rd
Finals
Mar 01-02, 2014
XXX Play Video
5th
Finals
Feb 06, 2014

5000 Meter Run

XXX Play Video
2nd
Finals
Jan 26, 2014

2014 - Road

10,000 Meter Run

38:13.00 Play Video
42nd
Finals
Jul 04, 2014

2013 - CC

Two Mile Run

11:20.57 Play Video
7th
Finals
Aug 30, 2013

4000 Meter Run

5000 Meter Run

XXX Play Video
2nd
Finals
Nov 02, 2013
XXX Play Video
1st
Finals
Oct 18, 2013
XXX Play Video
4th
Finals
Sep 28, 2013

6,000 Meter Run

XXX Play Video
2nd
Finals
Feb 15, 2014
XXX Play Video
10th
Finals
Nov 15, 2013
XXX Play Video
4th
Finals
Sep 14, 2013

2013 - Outdoor

400 Meter Dash

1:00.37 Play Video
1st
Finals
Mar 20, 2013

800 Meter Run

2:21.50 Play Video
1st
Finals
Mar 27, 2013
XXX Play Video
1st
Finals
Mar 20, 2013
XXX Play Video
1st
Finals
Feb 27, 2013
XXX Play Video
1st
Finals
Feb 20, 2013

1600 Meter Run

4:55.65 Play Video
1st
Finals
May 09-11, 2013
XXX Play Video
1st
Finals
Apr 27, 2013
XXX Play Video
1st
Finals
Apr 17-19, 2013
XXX Play Video
1st
Finals
Apr 11, 2013
XXX Play Video
1st
Finals
Mar 25-26, 2013
XXX Play Video
1st
Finals
Mar 16, 2013

One Mile Run

XXX Play Video
24th
Finals
Jun 14-16, 2013
5:03.28 Play Video
3rd
Finals
Jun 01, 2013

3200 Meter Run

10:42.88 Play Video
1st
Finals
May 09-11, 2013
XXX Play Video
1st
Finals
Apr 27, 2013
XXX Play Video
1st
Finals
Apr 17-19, 2013
XXX Play Video
1st
Finals
Mar 25-26, 2013
XXX Play Video
1st
Finals
Mar 09, 2013

Two Mile Run

10:47.59 Play Video
17th
Finals
Jun 14-16, 2013

2012 - CC

5000 Meter Run

XXX Play Video
1st
Finals
Nov 03, 2012
XXX Play Video
1st
Finals
Oct 20, 2012
XXX Play Video
1st
Finals
Oct 13, 2012
XXX Play Video
1st
Finals
Oct 06, 2012
XXX Play Video
1st
Finals
Sep 22, 2012
XXX Play Video
1st
Finals
Sep 15, 2012
XXX Play Video
2nd
Finals
Sep 08, 2012
XXX Play Video
3rd
Finals
Aug 25, 2012

2012 - Outdoor

800 Meter Run

XXX Play Video
2nd
Finals
Apr 12, 2012
XXX Play Video
3rd
Finals
Mar 24-26, 2012
XXX Play Video
1st
Finals
Feb 29, 2012

1600 Meter Run

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2nd
Finals
May 03, 2012
XXX Play Video
5th
Finals
Apr 28, 2012
XXX Play Video
1st
Finals
Apr 18-20, 2012
XXX Play Video
2nd
Finals
Mar 24-26, 2012
XXX Play Video
1st
Finals
Mar 17, 2012
XXX Play Video
1st
Finals
Mar 10, 2012

3200 Meter Run

XXX Play Video
1st
Finals
May 03, 2012
XXX Play Video
4th
Finals
Apr 28, 2012
XXX Play Video
1st
Finals
Apr 18-20, 2012
XXX Play Video
1st
Finals
Mar 28, 2012

2011 - CC

5000 Meter Run

XXX Play Video
1st
Finals
Nov 05, 2011
XXX Play Video
1st
Finals
Oct 29, 2011
XXX Play Video
1st
Finals
Oct 15, 2011
XXX Play Video
2nd
Finals
Oct 08, 2011
XXX Play Video
1st
Finals
Oct 01, 2011
XXX Play Video
5th
Finals
Sep 17, 2011
XXX Play Video
3rd
Finals
Sep 10, 2011
XXX Play Video
3rd
Finals
Aug 27, 2011

2011 - Outdoor

400 Meter Dash

XXX Play Video
3rd
Finals
Apr 13, 2011

800 Meter Run

XXX Play Video
7th
Prelims
May 12-15, 2011
XXX Play Video
1st
Finals
Apr 29 - May 02, 2011
XXX Play Video
2nd
Prelims
Apr 29 - May 02, 2011
XXX Play Video
3rd
Finals
Apr 13, 2011
XXX Play Video
2nd
Finals
Mar 16, 2011

1600 Meter Run

XXX Play Video
7th
Finals
May 12-15, 2011
XXX Play Video
2nd
Finals
Apr 29 - May 02, 2011
XXX Play Video
5th
Finals
Mar 28-30, 2011
XXX Play Video
1st
Finals
Mar 19, 2011
XXX Play Video
2nd
Finals
Mar 12, 2011

3200 Meter Run

XXX Play Video
3rd
Finals
Mar 28-30, 2011

2010 - CC

5000 Meter Run

XXX Play Video
54th
Finals
Nov 27, 2010
XXX Play Video
11th
Finals
Nov 06, 2010
XXX Play Video
2nd
Finals
Oct 30, 2010
XXX Play Video
4th
Finals
Oct 16, 2010
XXX Play Video
3rd
Finals
Oct 02, 2010
XXX Play Video
1st
Finals
Sep 21, 2010
XXX Play Video
1st
Finals
Sep 18, 2010
XXX Play Video
2nd
Finals
Sep 11, 2010
XXX Play Video
7th
Finals
Aug 28, 2010

2010 - Outdoor

1600 Meter Run

XXX Play Video
3rd
Finals
Mar 13, 2010

3200 Meter Run

XXX Play Video
1st
Finals
Apr 14, 2010
XXX Play Video
1st
Finals
Mar 13, 2010

2009 - CC

5000 Meter Run

XXX Play Video
1st
Finals
Nov 07, 2009
XXX Play Video
2nd
Finals
Oct 31, 2009
XXX Play Video
1st
Finals
Oct 17, 2009
XXX Play Video
3rd
Finals
Oct 03, 2009
XXX Play Video
1st
Finals
Sep 26, 2009
XXX Play Video
3rd
Finals
Sep 19, 2009
XXX Play Video
2nd
Finals
Sep 12, 2009
XXX Play Video
9th
Finals
Aug 29, 2009

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