College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Outdoor
High Jump 5-1.25
Javelin 74-4
Long Jump 15-9.75
Shot Put 27-3.25
Heptathlon 4046
100 Meter Hurdles 15.80
200 Meter Dash 25.50
400 Meter Dash 58.21
400 Meter Hurdles 1:00.81
800 Meter Run 2:31.01
Indoor
High Jump 5-2.25
Long Jump 16-7.75
Shot Put 29-1.25
Heptathlon 3220
Pentathlon 35772
55 Meter Hurdles 9.21
60 Meter Hurdles 9.50
200 Meter Dash 27.03
300 Meter Dash 1:14.91
400 Meter Dash 59.38
500 Meter Dash 1:15.83
800 Meter Run 2:25.36
Personal Records High School
Outdoor
High Jump 5-2
Javelin 60-3
Long Jump 17-9
Shot Put 25-2
Heptathlon 3871
60 Meter Hurdles 9.94
100 Meter Hurdles 15.52
200 Meter Dash 26.30
300 Meter Dash 45.52
300 Meter Hurdles 45.32
400 Meter Dash 1:00.89
400 Meter Hurdles 1:03.13
800 Meter Run 2:21.95
Indoor
55 Meter Hurdles 10.18
800 Meter Run 2:29.88
CC
3200 Meter Run 14:12.83
5000 Meter Run 20:35.27
Personal Records Middle School
Outdoor
Long Jump 14-8
100 Meter Hurdles 16.02
200 Meter Hurdles 29.04
300 Meter Hurdles 48.57
400 Meter Dash 1:00.67
800 Meter Run 2:38.11
CC
3200 Meter Run 14:48.04
Two Mile Run 13:47.40
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2019 - Outdoor

200 Meter Dash

25.50 Play Video
8th
Finals
Apr 12, 2019

400 Meter Dash

58.21 Play Video
1st
Finals
Apr 27, 2019

400 Meter Hurdles

XXX Play Video
7th
Finals
May 11-12, 2019
1:00.81 Play Video
3rd
Finals
May 03-04, 2019
XXX Play Video
1st
Finals
Apr 20, 2019
XXX Play Video
6th
Finals
Apr 05-06, 2019
XXX Play Video
2nd
Finals
Mar 29-30, 2019

2019 - Indoor

200 Meter Dash

27.03 Play Video
4th
Finals
Jan 12, 2019

300 Meter Dash

1:14.91 Play Video
14th
Prelims
Mar 01, 2019

400 Meter Dash

59.38 Play Video
3rd
Finals
Jan 25-26, 2019
XXX Play Video
2nd
Finals
Dec 01, 2018

500 Meter Dash

1:15.83 Play Video
5th
Finals
Feb 24, 2019
XXX Play Video
3rd
Finals
Jan 19, 2019
XXX Play Video
1st
Finals
Dec 08, 2018

2018 - Outdoor

400 Meter Hurdles

XXX Play Video
1st
Finals
May 04-05, 2018
XXX Play Video
3rd
Finals
Apr 21, 2018
XXX Play Video
2nd
Finals
Apr 13-14, 2018
XXX Play Video
3rd
Finals
Apr 06-07, 2018
XXX Play Video
4th
Finals
Mar 31, 2018

2018 - Indoor

400 Meter Dash

XXX Play Video
2nd
Finals
Jan 20, 2018
XXX Play Video
16th
Finals
Dec 02, 2017

500 Meter Dash

XXX Play Video
31st
Finals
Feb 10, 2018
XXX Play Video
5th
Finals
Dec 09, 2017

High Jump

XXX Play Video
6th
Finals
Jan 20, 2018
XXX Play Video
5th
Finals
Dec 09, 2017
XXX Play Video
13th
Finals
Dec 02, 2017

2017 - Outdoor

100 Meter Hurdles

XXX Play Video
20th
Finals
Apr 29, 2017
XXX Play Video
4th
Finals
Apr 22, 2017
XXX Play Video
4th
Finals
Apr 15, 2017

400 Meter Hurdles

XXX Play Video
6th
Finals
Apr 22, 2017
XXX Play Video
5th
Finals
Apr 15, 2017

High Jump

XXX Play Video
11th
Finals
May 05-06, 2017
XXX Play Video
11th
Finals
Apr 29, 2017
XXX Play Video
4th
Finals
Apr 22, 2017
XXX Play Video
9th
Finals
Apr 15, 2017

Javelin

74-4 Play Video
24th
Finals
Apr 29, 2017

2017 - Indoor

500 Meter Dash

XXX Play Video
3rd
Finals
Jan 21, 2017

800 Meter Run

XXX Play Video
8th
Finals
Feb 24-25, 2017
XXX Play Video
6th
Finals
Dec 09, 2016

60 Meter Hurdles

XXX Play Video
3rd
Finals
Feb 24-25, 2017
XXX Play Video
7th
Prelims
Feb 04, 2017
XXX Play Video
9th
Finals
Jan 28, 2017
XXX Play Video
3rd
Finals
Dec 09, 2016

High Jump

5-2.25 Play Video
2nd
Finals
Feb 24-25, 2017
XXX Play Video
15th
Finals
Feb 17-19, 2017
XXX Play Video
24th
Finals
Feb 04, 2017
XXX Play Video
39th
Finals
Jan 28, 2017
XXX Play Video
7th
Finals
Jan 21, 2017
XXX Play Video
5th
Finals
Dec 09, 2016
XXX Play Video
12th
Finals
Dec 03, 2016

Long Jump

XXX Play Video
11th
Finals
Feb 24-25, 2017
XXX Play Video
28th
Finals
Feb 04, 2017
XXX Play Video
5th
Finals
Dec 09, 2016

Shot Put

XXX Play Video
11th
Finals
Feb 24-25, 2017
29-1.25 Play Video
6th
Finals
Dec 09, 2016

Pentathlon

XXX Play Video
10th
X
Feb 24-25, 2017
35772 Play Video
10th
Finals
Feb 17-19, 2017
XXX Play Video
5th
X
Dec 09, 2016

2016 - Outdoor

200 Meter Dash

XXX Play Video
3rd
Finals
May 06-07, 2016

800 Meter Run

XXX Play Video
5th
Finals
May 06-07, 2016

100 Meter Hurdles

XXX Play Video
4th
Finals
May 06-07, 2016
XXX Play Video
4th
Finals
Apr 26, 2016
XXX Play Video
4th
Finals
Apr 24, 2016
XXX Play Video
6th
Finals
Apr 09, 2016
XXX Play Video
6th
Finals
Apr 09, 2016

400 Meter Hurdles

XXX Play Video
3rd
Finals
Apr 26, 2016
XXX Play Video
3rd
Finals
Apr 24, 2016
XXX Play Video
7th
Finals
Apr 09, 2016
XXX Play Video
7th
Finals
Apr 09, 2016

High Jump

XXX Play Video
8th
Finals
May 06-07, 2016
XXX Play Video
6th
Finals
Apr 26, 2016
XXX Play Video
6th
Finals
Apr 24, 2016

Long Jump

XXX Play Video
3rd
Finals
May 06-07, 2016

Javelin

XXX Play Video
6th
Finals
May 06-07, 2016

Shot Put

XXX Play Video
9th
Finals
May 06-07, 2016
27-3.25 Play Video
11th
Finals
Apr 26, 2016
XXX Play Video
11th
Finals
Apr 24, 2016

Heptathlon

4046 Play Video
6th
Finals
May 06-07, 2016

2016 - Indoor

400 Meter Dash

XXX Play Video
4th
Finals
Jan 22, 2016

500 Meter Dash

XXX Play Video
3rd
Finals
Jan 16, 2016

800 Meter Run

XXX Play Video
7th
Finals
Feb 26-27, 2016
2:25.36 Play Video
3rd
Finals
Feb 19-21, 2016
XXX Play Video
5th
X
Dec 11, 2015

55 Meter Hurdles

9.21 Play Video
5th
Finals
Jan 16, 2016
XXX Play Video
3rd
Prelims
Jan 16, 2016

60 Meter Hurdles

XXX Play Video
4th
Finals
Feb 26-27, 2016
XXX Play Video
4th
Finals
Feb 19-21, 2016
XXX Play Video
6th
Prelims
Feb 06, 2016
XXX Play Video
3rd
Finals
Jan 30, 2016
9.50 Play Video
3rd
Prelims
Jan 22, 2016
XXX Play Video
3rd
X
Dec 11, 2015

High Jump

XXX Play Video
9th
Finals
Feb 26-27, 2016
XXX Play Video
4th
Finals
Feb 19-21, 2016
XXX Play Video
9th
Finals
Jan 16, 2016
XXX Play Video
5th
X
Dec 11, 2015

Long Jump

16-7.75 Play Video
8th
Finals
Feb 26-27, 2016
XXX Play Video
6th
Finals
Feb 19-21, 2016
XXX Play Video
10th
Finals
Feb 06, 2016
XXX Play Video
8th
X
Dec 11, 2015

Shot Put

XXX Play Video
12th
Finals
Feb 26-27, 2016
XXX Play Video
11th
Finals
Feb 19-21, 2016
XXX Play Video
11th
X
Dec 11, 2015

Heptathlon

XXX Play Video
10th
X
Feb 26-27, 2016
3220 Play Video
5th
X
Feb 19-21, 2016

Pentathlon

XXX Play Video
7th
X
Dec 11, 2015

2015 - Outdoor

200 Meter Dash

XXX Play Video
2nd
Prelims
May 16, 2015

800 Meter Run

XXX Play Video
5th
Finals
Feb 14, 2015

100 Meter Hurdles

XXX Play Video
9th
Prelims
Apr 21-23, 2015
XXX Play Video
29th
Prelims
Apr 10-11, 2015
XXX Play Video
4th
Finals
Mar 28-30, 2015
XXX Play Video
5th
Prelims
Mar 28-30, 2015
XXX Play Video
1st
Finals
Mar 21, 2015
XXX Play Video
4th
Finals
Mar 07, 2015

300 Meter Hurdles

XXX Play Video
7th
Finals
May 07-09, 2015
45.32 Play Video
5th
Prelims
May 07-09, 2015
XXX Play Video
2nd
Finals
May 02, 2015
XXX Play Video
2nd
Finals
Apr 21-23, 2015
XXX Play Video
3rd
Prelims
Apr 21-23, 2015
XXX Play Video
6th
Finals
Mar 28-30, 2015
XXX Play Video
5th
Prelims
Mar 28-30, 2015
XXX Play Video
1st
Finals
Mar 21, 2015
XXX Play Video
4th
Finals
Mar 07, 2015

400 Meter Hurdles

XXX Play Video
6th
Finals
Apr 10-11, 2015

High Jump

XXX Play Video
10th
Finals
May 07-09, 2015
5-2 Play Video
2nd
Finals
May 02, 2015
XXX Play Video
2nd
Finals
Apr 21-23, 2015
XXX Play Video
1st
Finals
Apr 15, 2015
XXX Play Video
11th
Finals
Apr 10-11, 2015
XXX Play Video
1st
Finals
Mar 28-30, 2015
XXX Play Video
2nd
Finals
Mar 21, 2015
XXX Play Video
5th
Finals
Mar 07, 2015

Shot Put

XXX Play Video
4th
Finals
May 16, 2015

2014 - CC

3200 Meter Run

14:12.83 Play Video
19th
Finals
Aug 15, 2014

5000 Meter Run

XXX Play Video
100th
Finals
Nov 08, 2014
XXX Play Video
22nd
Finals
Nov 01, 2014
XXX Play Video
40th
Finals
Oct 18, 2014
XXX Play Video
67th
Finals
Oct 04, 2014
XXX Play Video
55th
Finals
Sep 20, 2014
XXX Play Video
77th
Finals
Sep 06, 2014
XXX Play Video
61st
Finals
Aug 23, 2014

2014 - Outdoor

200 Meter Dash

XXX Play Video
10th
Finals
Jul 26 - Aug 02, 2014
XXX Play Video
4th
Finals
Jun 26-29, 2014

300 Meter Dash

45.52 Play Video
6th
Finals
Mar 07, 2014

400 Meter Dash

XXX Play Video
6th
Finals
Jun 07, 2014

800 Meter Run

XXX Play Video
8th
Finals
Jul 26 - Aug 02, 2014
XXX Play Video
1st
Finals
Jun 26-29, 2014
XXX Play Video
5th
Finals
Jun 19-22, 2014
XXX Play Video
1st
Finals
Jun 07, 2014

60 Meter Hurdles

9.94 Play Video
3rd
Finals
Mar 07, 2014

100 Meter Hurdles

XXX Play Video
14th
Finals
Jul 26 - Aug 02, 2014
XXX Play Video
3rd
Finals
Jun 26-29, 2014
XXX Play Video
11th
Prelims
May 01-03, 2014
XXX Play Video
7th
Finals
Apr 26, 2014
XXX Play Video
3rd
Finals
Apr 15-17, 2014
15.52 Play Video
2nd
Prelims
Apr 15-17, 2014
XXX Play Video
6th
Finals
Apr 08, 2014
XXX Play Video
1st
Finals
Mar 22, 2014
XXX Play Video
4th
Finals
Mar 15, 2014

300 Meter Hurdles

XXX Play Video
6th
Finals
Apr 15-17, 2014
XXX Play Video
2nd
Prelims
Apr 15-17, 2014
XXX Play Video
1st
Finals
Apr 08, 2014
XXX Play Video
3rd
Finals
Mar 28, 2014
XXX Play Video
1st
Finals
Mar 20, 2014

400 Meter Hurdles

XXX Play Video
13th
Prelims
Jul 26 - Aug 02, 2014
XXX Play Video
5th
Finals
Jun 26-29, 2014
XXX Play Video
3rd
Finals
Jun 19-22, 2014
XXX Play Video
6th
Prelims
Jun 19-22, 2014
XXX Play Video
13th
Finals
Jun 13-15, 2014
XXX Play Video
2nd
Finals
May 24, 2014
XXX Play Video
3rd
Prelims
May 24, 2014

High Jump

XXX Play Video
17th
Finals
Jul 26 - Aug 02, 2014
XXX Play Video
2nd
Finals
Jun 26-29, 2014

Long Jump

XXX Play Video
20th
Finals
Jul 26 - Aug 02, 2014
XXX Play Video
3rd
Finals
Jun 26-29, 2014
XXX Play Video
9th
Finals
Apr 26, 2014
XXX Play Video
2nd
Finals
Apr 15-17, 2014
XXX Play Video
6th
Finals
Mar 28, 2014
XXX Play Video
5th
Finals
Mar 22, 2014
XXX Play Video
2nd
Finals
Mar 20, 2014

Javelin

XXX Play Video
29th
Finals
Jul 26 - Aug 02, 2014
XXX Play Video
3rd
Finals
Jun 26-29, 2014

Shot Put

XXX Play Video
28th
Finals
Jul 26 - Aug 02, 2014
XXX Play Video
4th
Finals
Jun 26-29, 2014

Heptathlon

XXX Play Video
3rd
Finals
Jun 26-29, 2014

2013 - Outdoor

100 Meter Hurdles

XXX Play Video
2nd
Finals
Mar 29, 2013

300 Meter Hurdles

XXX Play Video
1st
Finals
Mar 29, 2013
XXX Play Video
3rd
Finals
Mar 25-26, 2013
XXX Play Video
3rd
Finals
Mar 16, 2013
XXX Play Video
2nd
Finals
Mar 09, 2013

Long Jump

XXX Play Video
3rd
Finals
Mar 29, 2013
XXX Play Video
2nd
Finals
Mar 25-26, 2013
17-9 Play Video
2nd
Finals
Mar 16, 2013
XXX Play Video
6th
Finals
Mar 09, 2013

2013 - Indoor

800 Meter Run

XXX Play Video
9th
Finals
Jan 05, 2013

55 Meter Hurdles

XXX Play Video
24th
Prelims
Jan 05, 2013

2012 - CC

5000 Meter Run

20:35.27 Play Video
7th
Finals
Oct 27, 2012
XXX Play Video
52nd
Finals
Oct 13, 2012
XXX Play Video
25th
Finals
Sep 22, 2012
XXX Play Video
43rd
Finals
Sep 15, 2012
XXX Play Video
51st
Finals
Sep 08, 2012
XXX Play Video
37th
Finals
Aug 25, 2012

2012 - Outdoor

400 Meter Dash

XXX Play Video
15th
Prelims
Jun 21-24, 2012
XXX Play Video
8th
Finals
Jun 09, 2012
XXX Play Video
25th
Prelims
May 31 - Jun 03, 2012

800 Meter Run

XXX Play Video
49th
Prelims
Jul 28 - Aug 04, 2012
XXX Play Video
10th
Finals
Jul 09-15, 2012
XXX Play Video
7th
Prelims
Jul 09-15, 2012
2:21.95 Play Video
1st
Finals
Jun 14-17, 2012
XXX Play Video
2nd
Finals
Jun 09, 2012
XXX Play Video
10th
Finals
May 31 - Jun 03, 2012
XXX Play Video
1st
Finals
May 26-27, 2012

100 Meter Hurdles

XXX Play Video
6th
Finals
Apr 17-19, 2012
XXX Play Video
5th
Prelims
Apr 17-19, 2012
XXX Play Video
8th
Finals
Mar 24-26, 2012
XXX Play Video
8th
Prelims
Mar 24-26, 2012
XXX Play Video
4th
Finals
Mar 17, 2012
XXX Play Video
1st
Finals
Mar 14, 2012
XXX Play Video
2nd
Finals
Mar 03, 2012
XXX Play Video
8th
Finals
Feb 25, 2012

300 Meter Hurdles

XXX Play Video
8th
Finals
May 03, 2012
XXX Play Video
7th
Prelims
May 03, 2012
XXX Play Video
3rd
Finals
Apr 28, 2012
XXX Play Video
4th
Finals
Apr 17-19, 2012
XXX Play Video
3rd
Prelims
Apr 17-19, 2012
XXX Play Video
8th
Finals
Mar 24-26, 2012
XXX Play Video
8th
Prelims
Mar 24-26, 2012
XXX Play Video
4th
Finals
Mar 17, 2012
XXX Play Video
1st
Finals
Mar 14, 2012
XXX Play Video
3rd
Finals
Mar 03, 2012
XXX Play Video
3rd
Finals
Feb 25, 2012

400 Meter Hurdles

XXX Play Video
11th
Prelims
Jul 28 - Aug 04, 2012
XXX Play Video
1st
Prelims
Jul 21-22, 2012
XXX Play Video
7th
Finals
Jul 09-15, 2012
XXX Play Video
5th
Prelims
Jul 09-15, 2012
XXX Play Video
4th
Prelims
Jun 21-24, 2012

2011 - CC

5000 Meter Run

XXX Play Video
22nd
Finals
Oct 29, 2011
XXX Play Video
23rd
Finals
Oct 01, 2011
XXX Play Video
50th
Finals
Sep 17, 2011
XXX Play Video
46th
Finals
Sep 10, 2011
XXX Play Video
83rd
Finals
Aug 27, 2011

2011 - Outdoor

400 Meter Dash

XXX Play Video
7th
Finals
Jun 23-26, 2011
XXX Play Video
6th
Prelims
Jun 23-26, 2011
XXX Play Video
5th
Finals
Jun 09-12, 2011
XXX Play Video
6th
Prelims
Jun 09-12, 2011
XXX Play Video
1st
Finals
May 28-29, 2011

100 Meter Hurdles

XXX Play Video
20th
Prelims
Jul 30 - Aug 06, 2011
XXX Play Video
6th
Prelims
Jul 23-24, 2011
XXX Play Video
5th
Finals
Jun 23-26, 2011
XXX Play Video
5th
Prelims
Jun 09-12, 2011
XXX Play Video
1st
Finals
May 28-29, 2011
XXX Play Video
4th
Finals
Apr 29-30, 2011
XXX Play Video
2nd
Finals
Apr 16, 2011
XXX Play Video
1st
Finals
Apr 04, 2011

200 Meter Hurdles

XXX Play Video
13th
Prelims
Jul 30 - Aug 06, 2011
29.04 Play Video
3rd
Finals
Jul 23-24, 2011
XXX Play Video
2nd
Finals
Jun 23-26, 2011
XXX Play Video
1st
Finals
Jun 09-12, 2011
XXX Play Video
1st
Finals
May 28-29, 2011
XXX Play Video
1st
Finals
Apr 16, 2011

300 Meter Hurdles

XXX Play Video
1st
Finals
Apr 29-30, 2011
XXX Play Video
1st
Finals
Apr 04, 2011

Long Jump

XXX Play Video
3rd
Finals
Apr 16, 2011
XXX Play Video
1st
Finals
Apr 04, 2011

2010 - CC

Two Mile Run

13:47.40 Play Video
5th
Finals
Oct 23, 2010

2010 - Outdoor

800 Meter Run

300 Meter Hurdles

XXX Play Video
2nd
Finals
Mar 18, 2010

2009 - CC

3200 Meter Run

XXX Play Video
5th
Finals
Oct 06, 2009

Two Mile Run

XXX Play Video
28th
Finals
Oct 24, 2009
XXX Play Video
11th
Finals
Oct 03, 2009

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