2025 - Indoor
100 Meter Dash
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
6,000 Meter Run
10,000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
3200 Meter Run
2016 - CC
2 Mile Run
2015 - CC
2 Mile Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:02.53 |
One Mile Run | 4:20.02 |
3000 Meter Run | 8:51.73 |
Outdoor | |
800 Meter Run | 2:00.46 |
1500 Meter Run | 4:05.34 |
5000 Meter Run | 15:29.61 |
CC | |
6,000 Meter Run | 20:25.00 |
8000 Meter Run | 25:49.10 |
10,000 Meter Run | 36:39.01 |
High School
Outdoor | |
200 Meter Dash | 25.32 |
400 Meter Dash | 53.81 |
800 Meter Run | 1:58.99 |
1600 Meter Run | 4:23.90 |
3200 Meter Run | 9:43.76 |
Indoor | |
800 Meter Run | 2:02.50 |
One Mile Run | 4:35.95 |
CC | |
5000 Meter Run | 16:06.40 |
Middle School
Outdoor | |
800 Meter Run | 2:18.00 |
1600 Meter Run | 6:14.00 |
3200 Meter Run | 11:20.00 |
CC | |
2 Mile Run | 11:25.20 |