2025 - Indoor
100 Meter Dash
2024 - CC
Four Mile Run
8000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
4.x Mile Run
8000 Meter Run
2022 - Outdoor
300 Meter Dash
600 Meter Run
800 Meter Run
1200 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
2 Mile Run
5000 Meter Run
2021 - Outdoor
300 Meter Dash
600 Meter Run
800 Meter Run
1200 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 19:55.44 |
4.x Mile Run | 26:18.94 |
8000 Meter Run | 24:23.80 |
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 9:10.93 |
High School
Outdoor | |
300 Meter Dash | 39.11 |
600 Meter Run | 1:26.10 |
800 Meter Run | 1:56.66 |
1200 Meter Run | 3:10.14 |
1600 Meter Run | 4:15.00 |
One Mile Run | 4:17.47 |
3200 Meter Run | 9:13.18 |
Indoor | |
1600 Meter Run | 4:56.61 |
One Mile Run | 4:20.56 |
3200 Meter Run | 10:49.15 |
CC | |
2 Mile Run | 9:40.93 |
Three Mile Run | 16:16.82 |
5000 Meter Run | 15:09.89 |
Middle School
Outdoor | |
800 Meter Run | 2:16.94 |
1600 Meter Run | 4:52.82 |
3200 Meter Run | 10:23.35 |