2025 - Indoor
100 Meter Dash
2024 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2 Mile Run
2018 - CC
3200 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 21:11.54 |
8000 Meter Run | 24:59.00 |
10,000 Meter Run | 31:50.70 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:21.10 |
3000 Meter Run | 8:16.62 |
5000 Meter Run | 14:37.51 |
Outdoor | |
1500 Meter Run | 3:59.60 |
5000 Meter Run | 14:16.09 |
High School
Outdoor | |
800 Meter Run | 2:16.11 |
1600 Meter Run | 4:29.70 |
3200 Meter Run | 9:26.62 |
Indoor | |
1600 Meter Run | 4:56.85 |
3200 Meter Run | 10:22.65 |
2 Mile Run | 11:24.55 |
CC | |
3200 Meter Run | 11:44.75 |
Three Mile Run | 16:13.09 |
5000 Meter Run | 15:47.75 |
Middle School
Outdoor | |
1600 Meter Run | 5:26.40 |
3200 Meter Run | 11:32.60 |