2024 - Outdoor
200 Meter Dash
400 Meter Dash
400 Meter Hurdles
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
8000 Meter Run
300 Meter Hurdles
2021 - CC
5000 Meter Run
2021 - Outdoor
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
1500 Meter Run
1600 Meter Run
Triple Jump
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2019 - Indoor
400 Meter Dash
800 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
Triple Jump
2017 - CC
1.x Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
100 Meter Hurdles
300 Meter Hurdles
Long Jump
2016 - CC
2500 Meter Run
College Progression Tracker
Middle School
Outdoor | |
Long Jump | 10-7 |
Triple Jump | 31-9 |
100 Meter Hurdles | 20.63 |
300 Meter Hurdles | 49.10 |
400 Meter Dash | 1:00.28 |
800 Meter Run | 2:28.31 |
1600 Meter Run | 5:26.44 |
3200 Meter Run | 11:55.92 |
Indoor | |
400 Meter Dash | 58.09 |
800 Meter Run | 2:17.59 |
CC | |
1.x Mile Run | 11:54.60 |
2500 Meter Run | 12:34.30 |
High School
Outdoor | |
Triple Jump | 32-0 |
100 Meter Hurdles | 21.09 |
300 Meter Dash | 40.07 |
300 Meter Hurdles | 43.95 |
400 Meter Dash | 54.45 |
600 Meter Run | 1:33.41 |
800 Meter Run | 2:02.80 |
1500 Meter Run | 4:31.19 |
1600 Meter Run | 4:54.50 |
3200 Meter Run | 11:16.23 |
CC | |
5000 Meter Run | 18:07.83 |
College
Outdoor | |
200 Meter Dash | 24.78 |
400 Meter Dash | 54.10 |
400 Meter Hurdles | 59.11 |
800 Meter Run | 2:02.20 |
1500 Meter Run | 4:14.70 |
8000 Meter Run | 29:27.90 |
Indoor | |
800 Meter Run | 2:04.81 |
One Mile Run | 4:39.84 |
CC | |
5000 Meter Run | 16:59.50 |
8000 Meter Run | 27:52.00 |
10,000 Meter Run | 36:42.34 |