2024 - CC
10,000 Meter Run
2024 - Outdoor
One Mile Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
2 Mile Run
2022 - Road
10,000 Meter Run
2021 - CC
3200 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2 Mile Run
2020 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2019 - CC
3200 Meter Run
5000 Meter Run
2019 - Outdoor
300 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
3000 Meter Run
2 Mile Run
4000 Meter Run
5000 Meter Run
2017 - Outdoor
3200 Meter Run
2016 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
2016 - Outdoor
400 Meter Dash
3200 Meter Run
2015 - CC
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:15.91 |
Outdoor | |
5000 Meter Run | 14:15.29 |
CC | |
8000 Meter Run | 24:49.80 |
10,000 Meter Run | 31:29.40 |
High School
Outdoor | |
300 Meter Dash | 43.75 |
400 Meter Dash | 1:02.80 |
800 Meter Run | 1:59.47 |
1500 Meter Run | 4:35.39 |
1600 Meter Run | 4:12.09 |
One Mile Run | 4:13.66 |
3200 Meter Run | 8:58.06 |
Indoor | |
3200 Meter Run | 9:19.04 |
2 Mile Run | 9:12.59 |
CC | |
3200 Meter Run | 9:15.15 |
2 Mile Run | 9:54.37 |
5000 Meter Run | 14:46.63 |
Middle School
Outdoor | |
400 Meter Dash | 1:16.67 |
800 Meter Run | 2:21.20 |
1600 Meter Run | 4:51.60 |
One Mile Run | 5:02.60 |
3200 Meter Run | 10:22.81 |
CC | |
3000 Meter Run | 10:29.16 |
3200 Meter Run | 12:12.11 |
2 Mile Run | 11:06.33 |
4000 Meter Run | 13:54.30 |
Open
Outdoor | |
One Mile Run | 4:12.70 |
Road | |
10,000 Meter Run | 31:12.00 |