Season
Level
Personal Records Personal Records
Event Mark Atlanta Metro State National Date
800m 1:56.80 — May 10, 2011
1600m 4:19.56 — Apr 26, 2010
3200m 9:27.01 — May 5, 2011
5K 14:05.32 — Apr 14, 2016
8K 24:15.80 — Oct 30, 2015
1500m 3:50.08 — Apr 22, 2016
5K 14:05.32 — Apr 14, 2016
10K 30:22.45 — May 15, 2014
400mH 8:57.07 — May 12, 2016
3K Steeple 8:57.07 — May 12, 2016
200m 25.66 — Mar 8, 2011
400m 53.73 — Mar 8, 2011
800m 1:56.80 — May 10, 2011
1200m 3:11.89 — Mar 11, 2011
1600m 4:19.56 — Apr 26, 2010
1 Mile 4:25.75 — Jun 4, 2011
3200m 9:27.01 — May 5, 2011
1 Mile 4:08.05 — Jan 29, 2016
3000m 8:17.00 — Jan 22, 2016
5K 14:30.27 — Feb 12, 2016
5K 15:02.50 — Sep 4, 2015
8K 24:15.80 — Oct 30, 2015
10K 30:41.50 — Nov 14, 2014
3000m 9:56.97 — Jul 30, 2026
2 Mile 11:16.79 — Jun 24, 2026
1500m 3:50.08 — Apr 22, 2016
5K 14:05.32 — Apr 14, 2016
10K 30:22.45 — May 15, 2014
400mH 8:57.07 — May 12, 2016
3K Steeple 8:57.07 — May 12, 2016
1 Mile 4:08.05 — Jan 29, 2016
3000m 8:17.00 — Jan 22, 2016
5K 14:30.27 — Feb 12, 2016
5K 15:02.50 — Sep 4, 2015
8K 24:15.80 — Oct 30, 2015
10K 30:41.50 — Nov 14, 2014
200m 25.66 — Mar 8, 2011
400m 53.73 — Mar 8, 2011
800m 1:56.80 — May 10, 2011
1200m 3:11.89 — Mar 11, 2011
1600m 4:19.56 — Apr 26, 2010
1 Mile 4:25.75 — Jun 4, 2011
3200m 9:27.01 — May 5, 2011
1 Mile 4:26.21 — Feb 19, 2011
5K 15:34.60 — Nov 27, 2010
3000m 9:56.97 — Jul 30, 2026
2 Mile 11:16.79 — Jun 24, 2026
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2026 - Cc

3000 Meter Run

2 Mile Run

2016 - Outdoor

1500 Meter Run

5000 Meter Run

400 Meter Hurdles

3000 Meter Steeplechase

2016 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2015 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2015 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2014 - Cc

8000 Meter Run

10,000 Meter Run

2014 - Outdoor

5000 Meter Run

10,000 Meter Run

2014 - Indoor

3000 Meter Run

5000 Meter Run

2013 - Cc

8000 Meter Run

10,000 Meter Run

2013 - Outdoor

1500 Meter Run

2013 - Indoor

3000 Meter Run

5000 Meter Run

2013 - Road

10,000 Meter Run

2012 - Cc

8000 Meter Run

2011 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1200 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2011 - Indoor

One Mile Run

2010 - Cc

5000 Meter Run

2010 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2009 - Cc

5000 Meter Run

2009 - Outdoor

800 Meter Run

1600 Meter Run

2008 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.