2016 - Outdoor
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - CC
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
2013 - Indoor
3000 Meter Run
5000 Meter Run
2013 - Road
10,000 Meter Run
2012 - CC
8000 Meter Run
2011 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1200 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - Indoor
One Mile Run
2010 - CC
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
2008 - CC
5000 Meter Run
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College Progression Tracker
High School
| Outdoor | |
| 200 Meter Dash | 25.66 |
| 400 Meter Dash | 53.73 |
| 800 Meter Run | 1:56.80 |
| 1200 Meter Run | 3:11.89 |
| 1600 Meter Run | 4:19.56 |
| One Mile Run | 4:25.75 |
| 3200 Meter Run | 9:27.01 |
| Indoor | |
| One Mile Run | 4:26.21 |
| CC | |
| 5000 Meter Run | 15:34.60 |
College
| Outdoor | |
| 400 Meter Hurdles | 8:57.07 |
| 1500 Meter Run | 3:50.08 |
| 3000 Meter Steeplechase | 8:57.07 |
| 5000 Meter Run | 14:05.32 |
| 10,000 Meter Run | 30:22.45 |
| Indoor | |
| One Mile Run | 4:08.05 |
| 3000 Meter Run | 8:17.00 |
| 5000 Meter Run | 14:30.27 |
| CC | |
| 5000 Meter Run | 15:02.50 |
| 8000 Meter Run | 24:15.80 |
| 10,000 Meter Run | 30:41.50 |
| Road | |
| 10,000 Meter Run | 32:48.00 |
