2022 - Road
Half Marathon
2019 - Road
10 Mile Run
10,000 Meter Run
Half Marathon
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2011 - CC
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2010 - CC
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - CC
5000 Meter Run
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College Progression Tracker
Open
Road | |
10 Mile Run | 48:11.00 |
10,000 Meter Run | 30:30.00 |
Half Marathon | 1:03:30.00 |
High School
Outdoor | |
800 Meter Run | 2:03.73 |
1600 Meter Run | 4:19.73 |
One Mile Run | 4:26.06 |
3200 Meter Run | 9:20.06 |
2 Mile Run | 9:36.30 |
CC | |
5000 Meter Run | 15:23.00 |
College
Outdoor | |
1500 Meter Run | 3:49.98 |
3000 Meter Run | 8:29.45 |
5000 Meter Run | 14:01.97 |
10,000 Meter Run | 29:08.11 |
Indoor | |
One Mile Run | 4:09.08 |
3000 Meter Run | 8:06.79 |
5000 Meter Run | 14:20.12 |
CC | |
5000 Meter Run | 15:21.90 |
8000 Meter Run | 24:01.10 |
10,000 Meter Run | 30:57.10 |