2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2023 - CC
6,000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
3200 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1200 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
3200 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2017 - CC
2400 Meter Run
3000 Meter Run
2 Mile Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2016 - CC
2400 Meter Run
3000 Meter Run
2 Mile Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
2400 Meter Run
3000 Meter Run
2 Mile Run
2.x Mile Run (CC Short Course)
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:17.40 |
One Mile Run | 5:13.31 |
Outdoor | |
800 Meter Run | 2:15.67 |
1500 Meter Run | 4:49.01 |
CC | |
5000 Meter Run | 18:02.70 |
6,000 Meter Run | 22:32.60 |
High School
Outdoor | |
400 Meter Dash | 1:01.40 |
800 Meter Run | 2:17.19 |
1200 Meter Run | 3:49.16 |
1500 Meter Run | 4:51.74 |
1600 Meter Run | 5:12.13 |
One Mile Run | 5:25.07 |
3200 Meter Run | 11:41.09 |
Indoor | |
800 Meter Run | 2:30.56 |
1600 Meter Run | 5:32.81 |
CC | |
3200 Meter Run | 11:40.61 |
5000 Meter Run | 18:44.30 |
Middle School
Outdoor | |
800 Meter Run | 2:26.05 |
1600 Meter Run | 5:24.83 |
One Mile Run | 5:26.54 |
3200 Meter Run | 12:43.08 |
CC | |
2400 Meter Run | 10:45.59 |
3000 Meter Run | 12:15.02 |
2 Mile Run | 13:14.50 |
2.x Mile Run (CC Short Course) | 16:03.32 |
Open
Outdoor | |
One Mile Run | 5:33.40 |