2023 - Indoor
3000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
Javelin
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
Javelin
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
Javelin
2016 - CC
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
Javelin
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
3200 Meter Run
300 Meter Hurdles
2000 Meter Steeplechase
Javelin
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
1000 Meter Run
Javelin
2013 - CC
5000 Meter Run
2013 - Outdoor
200 Meter Dash
800 Meter Run
100 Meter Hurdles
High Jump
Long Jump
Javelin
Shot Put
Heptathlon
2012 - CC
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
Javelin
2011 - CC
4000 Meter Run
2011 - Outdoor
1500 Meter Run
3000 Meter Run
100 Meter Hurdles
200 Meter Hurdles
Discus
Javelin
2010 - CC
4000 Meter Run
2010 - Outdoor
1500 Meter Run
College Progression Tracker
High School
Outdoor | |
Discus | 57-10.5 |
High Jump | 3-11.75 |
Javelin | 130-1 |
Long Jump | 10-9.5 |
Shot Put | 20-6.75 |
Heptathlon | 2113 |
100 Meter Hurdles | 20.03 |
200 Meter Dash | 33.23 |
300 Meter Hurdles | 58.60 |
800 Meter Run | 2:48.08 |
1000 Meter Run | 4:02.00 |
1600 Meter Run | 6:40.55 |
2000 Meter Steeplechase | 9:30.72 |
3200 Meter Run | 14:05.44 |
CC | |
Three Mile Run | 22:53.16 |
5000 Meter Run | 22:52.65 |
Middle School
Outdoor | |
Discus | 51-1.5 |
Javelin | 84-1.75 |
100 Meter Hurdles | 20.97 |
200 Meter Hurdles | 36.21 |
1500 Meter Run | 6:11.34 |
3000 Meter Run | 14:13.76 |
CC | |
4000 Meter Run | 19:01.26 |
College
Outdoor | |
Javelin | 134-2 |
800 Meter Run | 2:33.30 |
1500 Meter Run | 5:20.08 |
3000 Meter Steeplechase | 12:18.22 |
5000 Meter Run | 19:46.99 |
10,000 Meter Run | 43:18.68 |
Indoor | |
One Mile Run | 6:18.26 |
3000 Meter Run | 11:34.63 |
5000 Meter Run | 20:26.50 |
CC | |
5000 Meter Run | 22:17.54 |
6,000 Meter Run | 23:45.50 |