Level
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 3000m | 12:23.20 | — | Sep 20, 2025 | |
| 3200m | 12:53.45 | — | Sep 10, 2025 | |
| 2 Mile | 12:21.93 | — | Sep 30, 2025 |
Results
PRO
See all 15 of Kai Howard’s results
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2025 - Cc
3000 Meter Run
3200 Meter Run
2 Mile Run
2024 - Cc
3000 Meter Run
2 Mile Run
2023 - Cc
3000 Meter Run
2 Mile Run