Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 2:00.12 #5,805 Apr 21, 2026
1600m 4:32.16 #6,219 Feb 20, 2026
3200m 10:11.35 #8,840 Feb 14, 2025
2 Mile 12:49.90 Oct 3, 2020
5K 16:37.90 #10,476 Sep 27, 2025
800m 2:00.12 #5,805 Apr 21, 2026
1600m 4:32.16 #6,219 Feb 20, 2026
3200m 10:11.35 #8,840 Feb 14, 2025
5K 19:33.41 May 16, 2025
1600m 5:01.29 Nov 8, 2025
3200m 12:58.03 Sep 25, 2021
2 Mile 12:49.90 Oct 3, 2020
5K 16:37.90 #10,476 Sep 27, 2025
3000m 12:16.67 Oct 2, 2021
800m 2:00.12 #5,805 Apr 21, 2026
1600m 4:32.16 #6,219 Feb 20, 2026
3200m 10:11.35 #8,840 Feb 14, 2025
5K 19:33.41 May 16, 2025
1600m 5:01.29 Nov 8, 2025
3200m 12:58.03 Sep 25, 2021
2 Mile 15:23.25 Aug 28, 2021
5K 16:37.90 #10,476 Sep 27, 2025
800m 2:31.52 Mar 28, 2022
1600m 5:45.00 Mar 3, 2022
3000m 12:16.67 Oct 2, 2021
3200m 14:33.00 Sep 28, 2019
2 Mile 12:49.90 Oct 3, 2020
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2026 - Outdoor

800 Meter Run

1600 Meter Run

2025 - Cc

1600 Meter Run

5000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

5000 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

2021 - Cc

3000 Meter Run

3200 Meter Run

2 Mile Run

2021 - Outdoor

1600 Meter Run

2020 - Cc

3200 Meter Run

2 Mile Run

2019 - Cc

3000 Meter Run

3200 Meter Run

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.