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2025 - Outdoor

300 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Mar 08, 2025
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Grand Theft Auto 5
Mar 04, 2025
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The Legend of Zelda: Breath of the Wild
Mar 04, 2025
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Counter Strike Global Offensive
Feb 25, 2025

400 Meter Hurdles

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Super Mario Brothers
Mar 01, 2025

Triple Jump

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Super Mario Brothers
Mar 01, 2025

2025 - Indoor

800 Meter Run

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The Elder Scrolls: Skyrim
Dec 21, 2024
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The Elder Scrolls: Skyrim
Dec 08, 2024

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2025 Indoor Rankings
GA National
60H 9.86 999th 999th
LJ 16-5 999th 999th
TJ 36-7.5 999th 999th
AL National
800m 2:43.16 999th 999th
Pent 2334 999th 999th
S 27-9.5 999th 999th
2025 Outdoor Rankings
GA National
300H 45.65 999th 999th
400H 1:09.39 999th 999th
TJ 35-10 999th 999th
2024 Indoor Rankings
GA National
200m 26.61 999th 999th
60m 8.21 999th 999th
LJ 17-6.75 999th 999th
2024 Outdoor Rankings
GA National
100H 17.28 999th 999th
100m 12.92 999th 999th
300H 46.23 999th 999th
400H 1:05.89 999th 999th
400m 1:01.06 999th 999th
HJ 5-0 999th 999th
LJ 18-2.5 999th 999th

See where Zhai Holmes ranks.

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College Progression Tracker

Your 400H performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 5-0
Long Jump 18-2.5
Triple Jump 35-10
100 Meter Dash 12.76
100 Meter Hurdles 16.45
200 Meter Dash 26.32
300 Meter Hurdles 44.50
400 Meter Dash 1:01.06
400 Meter Hurdles 1:05.89
Indoor
Long Jump 18-3.75
Shot Put 27-9.5
Triple Jump 36-7.5
Pentathlon 2334
60 Meter Dash 8.21
60 Meter Hurdles 9.86
200 Meter Dash 26.61
400 Meter Dash 1:01.59
800 Meter Run 2:43.16
Personal Records Middle School
Outdoor
High Jump 4-6
Long Jump 16-5
100 Meter Dash 13.29
200 Meter Dash 26.97
400 Meter Dash 59.98
800 Meter Run 2:49.26
Personal Records Open
Indoor
High Jump 4-6
Long Jump 16-6.5
60 Meter Hurdles 10.02
800 Meter Run 2:39.81
Outdoor
400 Meter Dash 1:01.98
400 Meter Hurdles 1:09.00
Personal Records Youth
Outdoor
Long Jump 18-2.5
400 Meter Dash 1:02.30
Personal Records College
Outdoor
Long Jump 18-2.5
400 Meter Hurdles 1:06.52