2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
6 Mile Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
2 Mile Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Indoor
400 Meter Dash
800 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
4x400 Meter Relay
2016 - CC
4000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:48.73 |
3000 Meter Run | 9:47.35 |
Outdoor | |
800 Meter Run | 2:05.77 |
1500 Meter Run | 4:14.54 |
3000 Meter Run | 10:00.28 |
3000 Meter Steeplechase | 9:57.57 |
5000 Meter Run | 16:36.39 |
CC | |
5000 Meter Run | 24:31.60 |
8000 Meter Run | 27:12.40 |
6 Mile Run | 34:52.10 |
10,000 Meter Run | 34:44.60 |
High School
Outdoor | |
400 Meter Dash | 54.81 |
800 Meter Run | 2:00.81 |
1500 Meter Run | 4:22.62 |
1600 Meter Run | 4:39.49 |
3200 Meter Run | 10:15.49 |
Indoor | |
400 Meter Dash | 56.45 |
800 Meter Run | 2:19.25 |
CC | |
2 Mile Run | 11:49.38 |
Three Mile Run | 17:15.85 |
5000 Meter Run | 17:15.95 |
Middle School
Outdoor | |
400 Meter Dash | 55.86 |
800 Meter Run | 2:12.98 |
1500 Meter Run | 4:39.84 |
4x400 Meter Relay | 3:57.16 |
CC | |
4000 Meter Run | 15:11.69 |