4A Region 7 Returning Names to Know - 3200m

Feb 18, 2026

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Ranking the top boys 3200m returners for 4A Region 7 ahead of the 2026 Outdoor Season.

3200 Meter Run

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Rank	Time	Athlete/Team	Class	Meet / Date
1	10:00.18	Samuel Howren Allatoona HS	2026	GHSA 4A and 2A State Championships May 9, 2025
2	10:17.54	Anthony Englund Allatoona HS	2027	Cobb County JV Championship Mar 26, 2025
3	10:19.21	Ethan Empie Cartersville High School	2028	GHSA 4A - Region 7 Apr 22, 2025
4	10:24.09	Evan Miller Allatoona HS	2027	Cobb County JV Championship Mar 26, 2025
5	10:24.69	Kaleb Lanier Cartersville High School	2026