3A Region 1 Returning Names to Know - 400m

Feb 17, 2026

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Ranking the top boys 400m returners for 3A Region 1 ahead of the 2026 Outdoor Season.

400 Meter Dash

Rank	Time	Athlete/Team	Class	Meet / Date
1	50.10	James Rod Westover High School	2026	The L.C. Smith & Winfred Benson Relays Mar 15, 2025
2	51.00	Adam Martin Westover High School	2026	The L.C. Smith & Winfred Benson Relays Mar 15, 2025
3	51.09	Nadarian Harris Monroe Comprehensive High School	2026	GHSA 3A - Region 1 Apr 22, 2025
4	51.30	Benjamin Wright Jr Monroe Comprehensive High School	2026	Westover Relays Apr 12, 2025
5	52.14	Eric Spann Monroe Comprehensive High School	2027	GHSA 3A - Region 1 A...