Flowery Branch Senior, Ashley Grant signed a Letter of Intent to run Cross Country and Track for Columbus State University. Pictured with her Family and Coaches, Ashley was a key member and leader of the back to back Region XC Championship teams along with 5th and 4th Place Team STATE Finishes. In track Ashley has done a little bit of everything from HJ, TJ to 400 and 4x4. Ashley is on the school record 4x4 team and will lead the Falcons in the Spring.
Ashley's Career Progression
Season Bests
POLE VAULT | |
---|---|
OUTDOOR | Graph |
2014 | 5-6 |
TRIPLE JUMP | |
OUTDOOR | Graph |
2015 | 31-8 |
200M | |
OUTDOOR | Graph |
2015 | 29.79 |
2013 | 30.10 |
400M | |
OUTDOOR | Graph |
2015 | 1:02.76 |
2014 | 1:08.66 |
2013 | 1:04.78 |
800M | |
OUTDOOR | Graph |
2014 | 2:48.45 |
2013 | 2:50.13 |
1600M | |
OUTDOOR | Graph |
2014 | 5:57.80 |
3200M | |
OUTDOOR | Graph |
2014 | 13:38.94 |
3 MILE | |
XC | Graph |
2013 | 22:28.85 |
5K | |
XC | Graph |
2015 | 20:56.29 |
2014 | 21:30.00 |
2013 | 22:36.00 |