Meet Information
2014 NEWROCK TRACK & FIELD CHAMPIONSHIP
MARCH 26th 27th
Start time 4:00pm
Time Schedule:
Please Note: THE MEET WILL RUN IN THE BELOW ORDER.
All field events will be run as a four attempt final.
All running events will be run as a two heat final. The Girls heats will be first followed by the boys heats.
Wednesday March 26th 2014
3:30 Coaches Meeting
3:45 First Call Field events Rd.1
4:00 Field events Rd. 1
Girls LJ--- Boys to follow
Girls SP--- Boys to follow
Boys HJ--- Girls to follow
Boys Disc--- Girls to follow
Girls TJ--- Girls to follow
Thursday March 27th 2014
The running events below will begin at 4:00pm and continue on a rolling schedule after that.
4:00 Girls/Boys 4x100m Relay Final 2 heats of Girls 2 heats of Boys
Girls/Boys 1600m Run Final 1 heat of Girls 1 heat of Boys
Girls/Boys 400m Dash Final 2 heats of Girls 2 heats of Boys
Girls/ Boys 100m Dash Final 2 heats of Girls 2 heats of Boys
Girls 100m/110m Hurdles Final 2 heats of Girls 2 heats of Boys
Girls/Boys 800m Run Final 2 heats of Girls 2 heats of Boys
Girls/Boys 200m Dash Final 2 heats of Girls 2 heats of Boys
Girls/Boys 300 Hurdles Final 2 heats of Girls 2 heats of Boys
Girls/Boys 3200m Run Final 1 heat of Girls 1 heat of Boys
Girls/Boys 4x400m Relay Final 2 heats of Girls 2 heats of Boys
Entries fees: Entries are $150 School. ($75 for both boys and girls teams).
Please make checks payable to:
Salem Track Club
And mail to:
Salem High School Track and Field
Attn: Thrandon Echols
3551 Underwood Rd.
Conyers, Ga. 30013
Entry fees are due by March 21st, 2014.
Meet Entry: Meet entries will be made online at http://ga.milesplit.com/
All entries should be made online.
NO CHANGES WILL BE MADE AFTER THE REGISTRATION DEADLINE.
At the meet you may submit athletes, but names will not be changed in the results.
Each team may enter 2 athletes in each individual event.
Each team may enter 2 relay teams in each relay event.
We will follow the GHSA regulations regarding the number of events for each athlete.
Timing/Results: Timing will be fully automatic and results will be posted on http://ga.milesplit.com/
Uniforms: Please be sure that your athletes wear the correct attire.
All rules regarding jewelry and uniforms will be enforced in this meet.
Coaches Hospitality Room: A hospitality room will be provided for coaches and officials only. No athletes should be in the hospitality room for any reason.
NEWROCK Championship
Meet Information
1. The 2013 NEWROCK Championship will run in accordance with GHSA rules. All contestants must be eligible and must compete under GHSA regulations.
2. Admission- $5.00 for Adults; $3.00 for Students
3. A concession stand will be in operation during the meet for athletes and spectators to enjoy. There will also be a hospitality room for coaches only.
4. Relay teams and individuals will be seeded into events on the basis of times and distances submitted on the entry sheets. The second heat will have the fastest recorded athletes from each school.
5. Competitors in the long jump, triple jump, shot put, and discus will be given three attempts to achieve their best mark. We will not have finals in these events.
6. Each school may enter a maximum of two contestants in each event and two relay teams for the 4x100 meter and 4x400 meter relays.
7. Scoring will be on the 10-8-6-4-2-1 format for all events.
8. Medals will be awarded for the first three places in each event. Team trophies will also be awarded to the top three teams in the Boys and Girls divisions.
9. Please limit spike length to inch.
10. All participants should listen for the calls for their event and report to the clerk of the course. Failure to report upon request could result in immediate and final disqualification.
11. All spectators, managers, and non-participating athletes must be in the stands during the meet. There will be a designated warm-up and check-in area for participating athletes.
12. There will be a coaches meeting at 3:30PM to answer any questions you might have.
13. If we get ahead of schedule, we will stay ahead and follow the order of events. Please notify your athletes.
Field Event Standards:
Minimum Height/Distances
Girls Discus 75
Boys Discus 100
Girls Shot 25
Boys Shot 35
Boys HJ 54 (Starting Ht.)
Girls HJ 44 (Starting Ht.)
Girls LJ 14
Boys LJ 18
Boys TJ 37
Girls TJ 26
*After the first round, throws and jumps will not be measured if an athlete does not jump or throw beyond these distances.
Contact:
Thrandon Echols
Salem High School
Head Girls Track Coach
706-424-2515
techols@rockdale.k12.ga.us
MARCH 26th 27th
Start time 4:00pm
Time Schedule:
Please Note: THE MEET WILL RUN IN THE BELOW ORDER.
All field events will be run as a four attempt final.
All running events will be run as a two heat final. The Girls heats will be first followed by the boys heats.
Wednesday March 26th 2014
3:30 Coaches Meeting
3:45 First Call Field events Rd.1
4:00 Field events Rd. 1
Girls LJ--- Boys to follow
Girls SP--- Boys to follow
Boys HJ--- Girls to follow
Boys Disc--- Girls to follow
Girls TJ--- Girls to follow
Thursday March 27th 2014
The running events below will begin at 4:00pm and continue on a rolling schedule after that.
4:00 Girls/Boys 4x100m Relay Final 2 heats of Girls 2 heats of Boys
Girls/Boys 1600m Run Final 1 heat of Girls 1 heat of Boys
Girls/Boys 400m Dash Final 2 heats of Girls 2 heats of Boys
Girls/ Boys 100m Dash Final 2 heats of Girls 2 heats of Boys
Girls 100m/110m Hurdles Final 2 heats of Girls 2 heats of Boys
Girls/Boys 800m Run Final 2 heats of Girls 2 heats of Boys
Girls/Boys 200m Dash Final 2 heats of Girls 2 heats of Boys
Girls/Boys 300 Hurdles Final 2 heats of Girls 2 heats of Boys
Girls/Boys 3200m Run Final 1 heat of Girls 1 heat of Boys
Girls/Boys 4x400m Relay Final 2 heats of Girls 2 heats of Boys
Entries fees: Entries are $150 School. ($75 for both boys and girls teams).
Please make checks payable to:
Salem Track Club
And mail to:
Salem High School Track and Field
Attn: Thrandon Echols
3551 Underwood Rd.
Conyers, Ga. 30013
Entry fees are due by March 21st, 2014.
Meet Entry: Meet entries will be made online at http://ga.milesplit.com/
All entries should be made online.
NO CHANGES WILL BE MADE AFTER THE REGISTRATION DEADLINE.
At the meet you may submit athletes, but names will not be changed in the results.
Each team may enter 2 athletes in each individual event.
Each team may enter 2 relay teams in each relay event.
We will follow the GHSA regulations regarding the number of events for each athlete.
Timing/Results: Timing will be fully automatic and results will be posted on http://ga.milesplit.com/
Uniforms: Please be sure that your athletes wear the correct attire.
All rules regarding jewelry and uniforms will be enforced in this meet.
Coaches Hospitality Room: A hospitality room will be provided for coaches and officials only. No athletes should be in the hospitality room for any reason.
NEWROCK Championship
Meet Information
1. The 2013 NEWROCK Championship will run in accordance with GHSA rules. All contestants must be eligible and must compete under GHSA regulations.
2. Admission- $5.00 for Adults; $3.00 for Students
3. A concession stand will be in operation during the meet for athletes and spectators to enjoy. There will also be a hospitality room for coaches only.
4. Relay teams and individuals will be seeded into events on the basis of times and distances submitted on the entry sheets. The second heat will have the fastest recorded athletes from each school.
5. Competitors in the long jump, triple jump, shot put, and discus will be given three attempts to achieve their best mark. We will not have finals in these events.
6. Each school may enter a maximum of two contestants in each event and two relay teams for the 4x100 meter and 4x400 meter relays.
7. Scoring will be on the 10-8-6-4-2-1 format for all events.
8. Medals will be awarded for the first three places in each event. Team trophies will also be awarded to the top three teams in the Boys and Girls divisions.
9. Please limit spike length to inch.
10. All participants should listen for the calls for their event and report to the clerk of the course. Failure to report upon request could result in immediate and final disqualification.
11. All spectators, managers, and non-participating athletes must be in the stands during the meet. There will be a designated warm-up and check-in area for participating athletes.
12. There will be a coaches meeting at 3:30PM to answer any questions you might have.
13. If we get ahead of schedule, we will stay ahead and follow the order of events. Please notify your athletes.
Field Event Standards:
Minimum Height/Distances
Girls Discus 75
Boys Discus 100
Girls Shot 25
Boys Shot 35
Boys HJ 54 (Starting Ht.)
Girls HJ 44 (Starting Ht.)
Girls LJ 14
Boys LJ 18
Boys TJ 37
Girls TJ 26
*After the first round, throws and jumps will not be measured if an athlete does not jump or throw beyond these distances.
Contact:
Thrandon Echols
Salem High School
Head Girls Track Coach
706-424-2515
techols@rockdale.k12.ga.us