2020 - Outdoor
3000 Meter Run
2020 - Indoor
One Mile Run
5000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
3000 Meter Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2013 - CC
3000 Meter Run
5000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
2012 - CC
3000 Meter Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 55.18 |
800 Meter Run | 1:56.36 |
1500 Meter Run | 3:54.77 |
One Mile Run | 4:11.52 |
3000 Meter Run | 8:25.83 |
CC | |
3000 Meter Run | 8:54.30 |
2.x Mile Run (CC Short Course) | 14:20.00 |
5000 Meter Run | 15:14.80 |
College
Outdoor | |
1500 Meter Run | 4:00.25 |
One Mile Run | 4:25.35 |
3000 Meter Run | 8:58.74 |
5000 Meter Run | 14:43.74 |
10,000 Meter Run | 30:46.91 |
Indoor | |
One Mile Run | 4:16.89 |
3000 Meter Run | 8:20.33 |
5000 Meter Run | 14:58.41 |
CC | |
6,000 Meter Run | 18:41.10 |
8000 Meter Run | 24:20.10 |
10,000 Meter Run | 31:01.10 |