2024 - Outdoor
One Mile Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
2015 - Indoor
60 Meter Dash
800 Meter Run
One Mile Run
2014 - CC
Four Mile Run
8000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
Triple Jump
2014 - Indoor
2 Mile Run
2014 - Road
10,000 Meter Run
2013 - CC
2 Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
2 Mile Run
2013 - Road
10,000 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - Indoor
One Mile Run
2010 - CC
5000 Meter Run
2010 - Outdoor
1600 Meter Run
2009 - CC
5000 Meter Run
2008 - CC
3000 Meter Run
3200 Meter Run
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College Progression Tracker
High School
Outdoor | |
Triple Jump | 34-8 |
800 Meter Run | 1:53.80 |
1500 Meter Run | 4:09.23 |
1600 Meter Run | 4:18.24 |
One Mile Run | 4:13.25 |
3000 Meter Run | 8:32.36 |
3200 Meter Run | 9:05.16 |
5000 Meter Run | 15:10.90 |
Indoor | |
One Mile Run | 4:39.85 |
2 Mile Run | 9:11.00 |
CC | |
3000 Meter Run | 10:51.00 |
2 Mile Run | 9:52.00 |
5000 Meter Run | 15:01.13 |
Road | |
10,000 Meter Run | 33:04.00 |
College
CC | |
Four Mile Run | 20:53.89 |
5000 Meter Run | 15:30.99 |
8000 Meter Run | 23:59.00 |
10,000 Meter Run | 30:50.80 |
Indoor | |
60 Meter Dash | 8.06 |
800 Meter Run | 2:01.59 |
One Mile Run | 4:10.37 |
3000 Meter Run | 8:16.09 |
5000 Meter Run | 14:13.94 |
Outdoor | |
1500 Meter Run | 3:51.29 |
5000 Meter Run | 14:17.81 |
10,000 Meter Run | 29:45.31 |
Middle School
Outdoor | |
1600 Meter Run | 4:50.20 |
CC | |
3200 Meter Run | 12:08.56 |
5000 Meter Run | 17:27.00 |
Open
Outdoor | |
One Mile Run | 4:51.90 |
Road | |
10,000 Meter Run | 32:20.00 |