Pre-region Shake Out 2025

Decatur , GA

Meet Information

Online Registration Instructions

This will be a small, friendly meet to prepare for region running. 

Please note, parking within the park is extremely limited. Please ask athletes and parents to carpool if possible. Street parking is available in the neighborhood across the street from the park. Also, there are not bleachers, but there is plenty of room for folding chairs and tents. 

Schedule:

5:00 PM Field events:
     Boys: Triple Jump, Pole Vault, Discus
     Girls: Long Jump, High Jump, Shot Put
5:45 PM Field Events
     Boys: Long Jump, High Jump, Shot Put 
     Girls: Triple Jump, Pole Vault, Discus
5:15 PM  4x800m Relay
5:45 PM  4x200m Relay
6:30 PM Rolling Schedule
     100/110m Hurdles
     100m Dash
     1600m Run
     4x100m Relay
     400m Dash
     300m Hurdles
     800m Run
     200m Dash
     3200m Run
     4x400m Relay