HEAT SHEETS HERE
We are excited to host this 3200m Tune Up! Come test out the fitness you have gained during cross country season as you head in to winter training for track! With NXR and Footlocker canceled, this is a great chance to get a fast 3200 FAT time!
Races will start at 6:00PM and occur every 20 minutes.
Check-In Begins: 4:45 PM
Heat 1: 6:00 PM
Heat 2: 6:20 PM
Heat 3: 6:40
Registration will be done on Milesplit. If you want to enter but cannot enter on Milesplit, please email Coach Sparks
Times will be FAT.
Athletes will run unattached as it is past the GHSA competition date. NO SCHOOL UNIFORMS ARE ALLOWED!
$5 entry fee per athlete
You can mail checks now or bring them to the race. We will also accept cash or Venmo at the race (Please bring exact change).
The stadium seats will be lined with yellow tape, please do not sit on the yellow tape!
Heats will be mixed heats and ran according to time from slow to fast.
There will be concessions at the meet on the visitors side.
Make checks payable to: The Titan Club
Email Coach Sparks (email@example.com) if you have any questions!
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