2020 CC Rankings
GA National
5000m 24:43.73 999th 999th

See where Lian Woo ranks.

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Middle School
Outdoor
Long Jump 11-2.5
200 Meter Dash 35.44
400 Meter Dash 1:21.02
800 Meter Run 3:15.47
1600 Meter Run 7:03.12
3200 Meter Run 15:40.24
CC
1.x Mile Run 12:32.23
3000 Meter Run 15:40.00
2.x Mile Run (CC Short Course) 18:58.44
Personal Records High School
Outdoor
800 Meter Run 2:51.11
1600 Meter Run 6:45.42
CC
5000 Meter Run 22:04.16
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2020 - CC

5000 Meter Run

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11th
Finals
Oct 28, 2020
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23rd
Finals
Oct 17, 2020
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64th
Finals
Oct 03, 2020
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41st
Finals
Sep 30, 2020
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34th
Finals
Sep 12, 2020
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28th
Finals
Aug 26, 2020
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24th
Finals
Aug 22, 2020

2019 - CC

5000 Meter Run

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23rd
Finals
Oct 17, 2020
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39th
Finals
Oct 24, 2019
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28th
Finals
Oct 12, 2019
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65th
Finals
Oct 05, 2019
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24th
Finals
Sep 07, 2019
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186th
Finals
Aug 24, 2019
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30th
Finals
Aug 17, 2019

2018 - CC

5000 Meter Run

22:04.16 Play Video
24th
Finals
Oct 25, 2018
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36th
Finals
Oct 06, 2018
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10th
Finals
Sep 29, 2018
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71st
Finals
Sep 01, 2018
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17th
Finals
Aug 18, 2018

2018 - Outdoor

800 Meter Run

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12th
Prelims
Apr 17-19, 2018
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3rd
Finals
Mar 17, 2018
2:51.11 Play Video
4th
Finals
Mar 03, 2018
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25th
Finals
Feb 17, 2018
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4th
Finals
Feb 10, 2018

1600 Meter Run

6:45.42 Play Video
12th
Finals
Apr 17-19, 2018
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5th
Finals
Mar 03, 2018
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26th
Finals
Feb 17, 2018
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8th
Finals
Feb 10, 2018

2017 - CC

5000 Meter Run

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38th
Finals
Oct 26, 2017
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58th
Finals
Oct 14, 2017
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Finals
Oct 05, 2017
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21st
Finals
Sep 30, 2017
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28th
Finals
Sep 16, 2017
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33rd
Finals
Sep 09, 2017
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100th
Finals
Sep 02, 2017
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189th
Finals
Aug 26, 2017
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38th
Finals
Aug 19, 2017

2017 - Outdoor

200 Meter Dash

35.44 Play Video
27th
Finals
Apr 15, 2017

400 Meter Dash

1:21.02 Play Video
27th
Finals
Apr 15, 2017

Long Jump

11-2.5 Play Video
5th
Finals
Apr 15, 2017

2016 - Outdoor

800 Meter Run

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17th
Finals
Apr 16, 2016

1600 Meter Run

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19th
Finals
Apr 16, 2016

3200 Meter Run

15:40.24 Play Video
8th
Finals
Mar 05, 2016

2015 - CC

1.x Mile Run

12:32.23 Play Video
31st
Finals
Sep 15, 2015

3000 Meter Run

15:40.00 Play Video
70th
Finals
Sep 05, 2015
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195th
Finals
Aug 29, 2015

2.x Mile Run (CC Short Course)

18:58.44 Play Video
30th
Finals
Oct 03, 2015

2015 - Outdoor

400 Meter Dash

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8th
Finals
Mar 21, 2015

1600 Meter Run

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9th
Finals
Apr 02, 2015

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