Ryan Ponsonby

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2006 - Outdoor

800 Meter Run

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GoldenEye for N64

Mar 24-25, 2006

1500 Meter Run

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World of Warcraft

May 12-14, 2006

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Counter Strike Global Offensive

May 12-14, 2006

2006 - Indoor

One Mile Run

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The Elder Scrolls: Skyrim

Feb 10-11, 2006

2005 - Outdoor

1500 Meter Run

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World of Warcraft

Jun 08-11, 2005

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Counter Strike Global Offensive

May 27-28, 2005

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Counter Strike Global Offensive

May 27-28, 2005

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Grand Theft Auto 5

May 15, 2005

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World of Warcraft

May 15, 2005

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The Elder Scrolls: Skyrim

Apr 23, 2005

2005 - Indoor

One Mile Run

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Super Mario Brothers

Mar 04-05, 2005

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Counter Strike Global Offensive

Feb 25-26, 2005

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The Legend of Zelda: Breath of the Wild

Feb 25-26, 2005

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World of Warcraft

Feb 12, 2005

2004 - Outdoor

1500 Meter Run

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The Legend of Zelda: Breath of the Wild

Jun 27, 2004

2004 - Indoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild

Jan 23-24, 2004

1000 Meter Run

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The Legend of Zelda: Breath of the Wild

Feb 28, 2004

One Mile Run

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The Legend of Zelda: Breath of the Wild

Feb 13-14, 2004

2003 - Outdoor

800 Meter Run

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Grand Theft Auto 5

Apr 12, 2003

1500 Meter Run

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The Legend of Zelda: Breath of the Wild

Jun 11-14, 2003

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Counter Strike Global Offensive

May 30-31, 2003

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Assassins Creed

May 30-31, 2003

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The Legend of Zelda: Breath of the Wild

May 18-19, 2003

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The Legend of Zelda: Breath of the Wild

May 02, 2003

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Super Mario Brothers

Apr 19, 2003

2003 - Indoor

800 Meter Run

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World of Warcraft

Mar 07-08, 2003

1000 Meter Run

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The Elder Scrolls: Skyrim

Feb 28 - Mar 01, 2003

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GoldenEye for N64

Feb 28 - Mar 01, 2003

2002 - Outdoor

800 Meter Run

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Super Mario Brothers

May 17-19, 2002

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Counter Strike Global Offensive

May 04, 2002

2002 - Indoor

800 Meter Run

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Assassins Creed

Feb 22-23, 2002

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Counter Strike Global Offensive

Feb 22-23, 2002

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GoldenEye for N64

Feb 01-02, 2002

2000 - CC

5000 Meter Run

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Counter Strike Global Offensive

Nov 09, 2000

2000 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim

May 12, 2000

Latest Videos All Videos

Play

MileSplit LIVE: Ryan Ponsonby Interview

Apr 17, 2019

Play

MileSplit LIVE: An Olympic Coach Drops By

Apr 16, 2019

Latest News All News

MileSplit LIVE: An Olympic Coach Drops By...

Apr 16, 2019

On this week's MileSplit LIVE, we chat with St. Edward's University coach Ryan Ponsonby, who coached Olympic silver medalist Leo Manzano...

Week Two: MileSplit's Official 5K Training Plan!...

Jun 26, 2017

...

Track and field: Ponsonby has eyes on London...

Jul 22, 2012

When Nike track coach John Cook first stumbled across Denton native Ryan Ponsonby a few years ago, Cook was in Oregon and Ponsonby was still running. According to Cook, Ponsonby went to Oregon with a ...

Texas men...

Feb 13, 2005

SEATTLE, Wash....

Floreani sets school record at New Balance Collegiate I...

Feb 07, 2005

NEW YORK, N.Y....

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

College

Outdoor
800 Meter Run	1:50.54
1500 Meter Run	3:42.85
Indoor
800 Meter Run	1:49.78
1000 Meter Run	2:23.75
One Mile Run	4:02.08

High School

Outdoor
800 Meter Run	1:53.27
CC
5000 Meter Run	17:43.00

Open

Outdoor
1500 Meter Run	3:43.67
Indoor
One Mile Run	4:00.18