Off the tangents is a bi weekly podcast presented by MileSplit Georgia. Eventually the episodes will be featured on podcast networks (once we figure out how that process works). This week we planned on talking about overnight trips but the hurricane ended those plans. So we pivoted and that gave us an idea to talk about adjustments while also talking about training this time of year as we all prep for the state meet. Coming soon to other podcast platforms too!
0:00 - Intro and change of plans
1:45 - Having to makes changes to meet plans and practice plans
9:03 - Benefits of having to make last minute changes
11:35 - Advice for the final push in end of season workouts
21:46 - Asics Results Analysis
33:05 - Jesse Owens and Atlanta Classic Analysis