Four-Year Progression for California's Top Boys

Jeff George

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Boys 4-Year Progression Using 3 Mile Times

Athlete

Senior

Junior 

Sophomore 

Freshman 
Nico Young  - Newbury Park High School (SS)  13:39.7 14:01.1 15:17.9 15:43.6
Jace Aschbrenner  - Newbury Park High School (SS)  14:04.8 14:42.8 14:33.1 15:26.8
Christopher Middleton-pearson  - Dublin High School (NC)  14:18.7 14:43.2 14:43.9 15:53.6
Carrick Denker  - Dana Hills High School (SS)  14:23.7 14:52.5 14:38.9 15:26.2
Matt Casillas  - Redlands East Valley High (SS)  14:25.7 14:39.4 14:53.9 16:17.3
Dylan Wilbur  - Crescenta Valley (SS)  14:26.7 14:26.7 15:10.5 16:02.0
Ronan Mcmahon-Staggs  - Long Beach Poly (SS)  14:28.6 15:01.0 14:58.9 15:46.5
Gabriel Abbes  - Great Oak High School (SS)  14:28.9 14:17.5 14:32.5 15:15.5
Daniel Hernandez  - Vacaville High School (SJ)  14:31.9 15:56.2 16:04.0 17:05.3
Anthony Grover  - JSerra Catholic (SS)  14:34.3 14:35.4 14:27.7 15:08.4
Victor Goli  - Burbank High School (SS)  14:34.6 15:28.9 15:10.3 17:26.0
Shane Gaffikin  - Brea Olinda High (SS)  14:35.6 14:54.7 15:08.8 16:41.8
Keith Murray  - Moorpark High (SS)  14:35.9 14:39.9 15:38.3 16:55.9
Erik Faeustle  - Crescenta Valley (SS)  14:38.4 15:14.8 16:22.0 17:29.7
Ethan Ruiz  - California High (SS)  14:39.8 15:19.7 15:53.3 18:36.9
Leandro Candray  - Great Oak High School (SS)  14:40.0 15:07.5 15:33.7 16:35.7
Damian Gavilan  - Paso Robles High (CS)  14:40.5 15:18.0 15:49.4 17:41.2
Justin Briscoe  - Yucaipa High (SS)  14:40.7 14:33.6 14:35.8 15:35.4
Matt Strangio  - Jesuit (SJ)  14:42.3 15:34.8 15:24.7 15:45.0
Adam Trafecanty  - Claremont High (SS)  14:42.5 14:57.5 15:28.6 16:25.4
Joshua Abrenica  - Great Oak High School (SS)  14:42.7 15:36.5 15:31.0 17:18.9
Caleb Mettler  - San Clemente High (SS)  14:42.9 15:11.9 16:09.2 17:20.8
Arend Verfaillie  - El Segundo High School (SS)  14:43.0 15:42.6 16:20.7 16:48.4
Anthony Stone  - Loyola High School (SS)  14:43.0 14:55.9 15:15.0 15:59.5
Christopher Verdugo  - Great Oak High School (SS)  14:43.8 14:37.5 15:02.5 15:27.8
Cole Sawires Yager  - Great Oak High School (SS)  14:44.7 14:48.8 15:21.0 16:19.6
Cameron Mcfarlin  - Coalinga High School (CS)  14:44.8 15:33.5 17:14.0 17:09.4
Parker Smith  - Great Oak High School (SS)  14:44.9 14:59.6 16:11.8 17:35.4
Sebastian Sawyer  - Oak Park High (SS)  14:45.3 14:46.8 15:37.5 16:11.2
Jacob Hsu  - Arcadia High School (SS)  14:45.9 14:49.1 15:49.7 17:46.9
Alex Cuevas  - Ridgeview High (CS)  14:46.8 15:00.9 15:43.5 15:40.0
Colton Swinth  - Maria Carrillo High (NC)  14:47.6 14:52.2 15:22.4 17:43.7
Jared Alderfer  - California High (SS)  14:48.8 16:04.3 17:14.2 19:29.7
Kelly Brewer  - Buchanan High School (CS)  14:49.2 14:44.6 15:04.6 15:50.3
Anthony Guerra  - Granada High (NC)  14:49.9 14:55.8 16:01.5 18:10.8
Ian Gerth  - Simi Valley High (SS)  14:50.7 15:05.4 16:47.0 18:07.9
Cameron Smith  - Quartz Hill High (SS)  14:50.8 15:48.1 17:38.1 17:45.0
Henry Mcclish  - San Diego High School (SD)  14:51.7 15:28.7 16:15.0 17:34.8
James Corrigan  - Eagle Rock Junior-Senior High (LA)  14:52.3 14:48.4 15:20.6 17:02.4
Cole Havens  - Murrieta Mesa (SS)  14:52.3 15:03.3 15:39.1 16:25.0
Yoon Cho  - Claremont High (SS)  14:52.9 14:59.6 16:07.4 16:13.0
Thomas Velvin  - Mira Costa High School (SS)  14:54.2 15:34.7 17:32.0 17:00.0
Gerald Baltzer  - La Serna High (SS)  14:54.5 15:09.3 15:26.9 17:26.3
Raul Chavez  - Eleanor Roosevelt (SS)  14:54.8 14:47.7 15:08.5 15:10.8
Ben Mckenna  - Aliso Niguel High School (SS)  14:54.8 14:37.9 14:38.1 15:30.0
Connor Borba  - Chowchilla High (CS)  14:55.5 16:08.2 17:35.2 17:44.4
Jared Alcaraz  - La Habra High (SS)  14:55.7 14:55.2 15:21.0 17:28.0
Juan Torres-Mondragon  - El Toro High School (SS)  14:56.2 15:13.8 15:44.0 18:01.5
Ryan Koepnick  - Agoura High School (SS)  14:56.8 14:57.6 15:20.7 15:49.8
Dayne Ellis  - Burbank High School (SS)  14:57.1 15:16.8 15:43.2 17:08.2
Rohan Dahlke  - Del Norte High School (SD)  14:58.4 15:40.0 16:08.6 18:26.0
Shea Smith  - Pacifica Garden Grove (SS)  14:59.3 15:21.5 15:55.0 17:56.4
Beau Bordelon  - Agoura High School (SS)  14:59.9 15:43.1 16:01.5 16:24.7
Sam Schuette  - Culver City High (SS)  15:00.0 15:53.0 17:12.5 18:01.6
Andrew Schulz  - Canyon Crest Academy (SD)  15:00.5 15:03.4 16:37.0 18:58.9
Ian Crocker  - Serrano High School (SS)  15:01.1 14:51.9 15:32.9 16:16.7
Jordan Haney  - San Marcos High (SD)  15:02.5 15:26.8 16:35.7 19:26.8
Nicholas Williams  - Simi Valley High (SS)  15:02.6 14:54.7 16:08.5 17:08.2
Kishan Patel  - Gahr (Richard) High (SS)  15:03.0 15:16.9 15:40.2 16:53.8
Ronnie Orosky  - Viewpoint (SS)  15:03.1 15:14.4 15:59.4 16:49.5
Aidan Mccarthy  - Amador Valley High School (NC)  15:03.4 15:27.9 16:27.0 16:30.3
Rahul Aggarwal  - Arnold O. Beckman (SS) High School  15:03.7 15:17.9 15:45.2 16:21.7
Anthony Chiaravalle  - Burbank High School (SS)  15:03.8 15:46.2 16:16.4 18:10.4
Rory Smail  - Maria Carrillo High (NC)  15:04.2 14:51.5 15:40.3 16:46.3
Joshua Orellana  - Arroyo High School (SS)  15:04.7 14:58.1 16:11.6 17:52.0
Connor Parker  - Diamond Ranch High (SS)  15:05.0 15:31.5 16:15.8 17:12.1
Jack Lawson  - Mission Viejo High School (SS)  15:05.6 15:27.0 15:27.5 16:37.9
Zane Witter  - Long Beach Poly (SS)  15:05.8 15:05.5 15:53.2 19:04.0
Cai Duran  - Granada Hills Charter High (LA)  15:05.9 15:38.4 16:16.4 17:46.1
Carson Smith  - Santa Teresa High (CC)  15:06.0 16:03.9 16:24.7 16:42.5
Cole Mckain  - Merced High (SJ)  15:06.1 15:29.8 16:25.0 16:36.0
Derek O'connor  - De La Salle (NC)  15:06.2 15:01.8 16:29.0 17:27.5
Cole Cooper  - Redlands East Valley High (SS)  15:06.5 15:22.9 15:38.0 16:23.4
Neil Bondoc  - Yorba Linda High School (SS)  15:07.0 16:14.1 16:27.1 18:40.8
Michael Eggert  - Chowchilla High (CS)  15:07.3 15:33.3 16:16.4 17:12.6
Eliezer Sanchez  - Cesar E. Chavez High School (CS)  15:07.6 16:30.9 16:25.6 17:32.9
Liam Pereira  - Moorpark High (SS)  15:07.9 15:42.0 15:08.7 15:56.5
Sam Clark  - South Pasadena Senior High (SS)  15:08.3 15:34.4 15:40.4 16:52.4
Alan Swann  - San Clemente High (SS)  15:08.8 15:35.0 16:23.7 18:57.1
Lukas Lux  - El Segundo High School (SS)  15:09.0 17:07.4 18:28.7 15:44.7
Adam Sorenson  - Etiwanda High School (SS)  15:09.1 15:50.1 16:05.3 17:59.3
Pierce Kapustka  - Maria Carrillo High (NC)  15:09.5 14:58.0 15:56.5 18:42.1
Michael Sahagun  - Eleanor Roosevelt (SS)  15:09.7 14:48.4 15:08.8 15:32.1
Luke Francis  - Los Altos High (SS)  15:10.1 15:46.5 16:43.0 17:10.3
Blake Bertrand  - Claremont High (SS)  15:11.0 15:21.3 15:44.1 17:31.9
Caleb Niednagel  - La Costa Canyon (SD)  15:11.0 15:13.6 14:34.6 15:57.2
Nolan Gallagher  - West Torrance (SS)  15:11.4 15:24.6 15:52.9 16:12.2
Antonio Dinis  - El Camino HS (SD)  15:11.5 15:43.5 15:53.5 17:31.0
Duncan Speirs  - San Luis Obispo High (CS)  15:11.9 15:48.0 15:53.8 19:32.3
Rohan Fonseka  - Dublin High School (NC)  15:12.0 15:48.6 16:06.0 16:30.2
Jackson Coney  - Canyon Anaheim Hills (SS)  15:12.0 16:07.3 16:33.9 16:35.0
Omar Garcia  - Dana Hills High School (SS)  15:12.1 16:35.1 15:33.4 16:46.1
Jack Gray  - Amador Valley High School (NC)  15:12.3 15:18.0 15:48.0 16:08.0
Ezequiel Barraza  - Long Beach Poly (SS)  15:12.8 16:14.7 17:47.0 20:50.0
William Talbert  - Woodbridge High School (SS)  15:13.3 15:29.0 16:13.7 17:46.1
Will Donaldson  - Santa Monica High (SS)  15:13.4 15:24.4 16:00.2 19:31.4
Arnav Arora  - Mission San Jose High (NC)  15:13.8 15:32.1 15:24.9 16:13.8
Zak Beckwith  - Poway High (SD)  15:14.4 15:37.8 15:27.7 17:08.2
Brandon Apresa  - Claremont High (SS)  15:14.4 15:43.3 16:30.2 18:19.1
James Settles  - Claremont High (SS)  15:14.7 15:25.9 15:48.9 16:07.7
Travis TJ Bryson  - Long Beach Poly (SS)  15:14.7 15:58.0 17:36.0 20:23.6
Hunter Romine  - West Ranch (SS)  15:14.8 15:16.6 15:35.0 16:52.5
Ko Akabori  - Ayala High School (SS)  15:15.0 15:27.9 16:35.7 16:47.6
James Zavala Sanchez  - El Camino Real Senior High (LA)  15:15.0 16:08.7 17:07.9 26:54.3
James Leon  - Bishop Amat High School (SS)  15:15.5 15:26.7 15:45.6 17:27.7
Matthew Scurria  - San Luis Obispo High (CS)  15:15.8 16:09.0 16:16.0 16:12.8
Chase Bradshaw  - La Serna High (SS)  15:15.9 15:44.3 16:55.9 18:30.8
Nicolas Castillo-Davidson  - Edgewood High (SS)  15:16.1 15:45.0 16:29.0 18:30.1
Kyle Elias  - Dublin High School (NC)  15:16.7 15:22.1 15:58.7 17:16.7
Daniel Casas  - Garfield (James A.) Senior High (LA)  15:17.5 15:26.9 16:32.6 17:31.0
Makeye Contreras  - Etiwanda High School (SS)  15:17.6 15:29.0 15:50.1 17:19.0
Ryan Daedler  - Brea Olinda High (SS)  15:17.6 15:05.2 16:18.8 17:55.4
Callum Chappell  - San Marcos High (SD)  15:18.7 15:53.9 16:35.1 19:02.0
Fabian Gomez  - Warren High (SS)  15:18.8 15:26.4 15:41.7 17:41.5
Ased Adus  - Ridgeview High (CS)  15:19.0 15:18.1 15:32.0 16:02.8
Nicholas Acevedo  - Rowland (John A.) High (SS)  15:19.8 15:44.8 16:51.8 17:59.6
Andy Pueschel  - La Costa Canyon (SD)  15:20.0 15:34.7 16:12.0 18:24.1
Nicholas Martinez  - Arroyo High School (SS)  15:20.5 15:34.6 16:39.7 16:47.1
Mitchell Machuca  - King (Martin Luther Jr.) (SS)  15:20.5 15:12.5 15:46.1 18:05.7
Ryan Manes  - Esperanza High School (SS)  15:20.7 15:42.6 16:11.2 17:20.9
Garrett Boezinger  - Orange Lutheran (SS)  15:20.9 15:58.6 16:20.9 17:49.0
Alex Southern  - San Luis Obispo High (CS)  15:21.1 16:23.0 16:43.0 17:42.0
Tyriq Granillo  - Cathedral High (SS)  15:21.2 14:48.6 14:51.5 15:38.7
Eduardo De Paz  - Baldwin Park High School (SS)  15:21.3 15:15.4 15:28.0 15:52.3
Riley Burns  - Maranatha Christian (SD)  15:21.5 15:56.0 15:50.1 16:44.6
Colton Campa  - San Luis Obispo High (CS)  15:21.9 17:02.0 16:42.1 16:20.4
Zami Moscoso  - Wilson Long Beach (SS)  15:22.0 15:48.4 16:08.5 16:38.9
Ishaan Jain  - Dublin High School (NC)  15:22.5 16:11.8 15:43.3 16:38.8
Austin Sollom  - Mission Viejo High School (SS)  15:22.5 15:54.5 17:02.8 19:17.2
Corey Hiner  - Hemet Senior High (SS)  15:22.6 15:56.7 16:36.5 17:47.6
Garrett Macquiddy  - Westmont High (CC)  15:22.6 15:35.3 15:39.6 15:56.8
Eric Perez  - Apple Valley High School (SS)  15:22.6 15:27.8 15:59.7 17:44.5
Joseph Pearlman  - Dos Pueblos Senior High (SS)  15:22.6 15:15.5 15:41.5 16:35.6
Adam Sage  - Los Altos High School (CC)  15:22.7 15:47.0 15:53.2 16:29.3
Alfredo Tool  - Yucaipa High (SS)  15:22.7 15:31.5 15:39.5 17:17.2
Dider Sandoval  - Glendora High School (SS)  15:22.7 15:57.2 16:48.1 18:29.4
Jose Reyes  - Bishop Amat High School (SS)  15:22.9 15:50.3 16:36.2 16:54.1
James Chebahtah  - Woodcrest Christian (SS)  15:23.4 16:13.6 18:41.1 21:27.8
Will Debassio  - Newport Harbor High School (SS)  15:23.4 15:33.5 16:18.9 16:55.9
Jonathan Pfeiffer  - Wilson (Glen A.) Hacienda Heights (SS)  15:23.5 15:41.0 16:57.4 17:44.5
Nathan Kuhn  - San Clemente High (SS)  15:23.5 15:44.4 16:30.8 17:25.7
Alex Fiorito  - Mira Costa High School (SS)  15:23.7 15:52.7 16:58.9 17:00.2
Raymond Ruvalcaba  - Rancho Alamitos High (SS)  15:23.8 16:04.2 17:19.7 18:15.8


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