Gram Russell

Atlanta, GA, USA
  • Total Results 101
  • Total Events 20
Personal Records
  • 800m - 2:01.17
  • 1600m - 4:30.23
  • 1 Mile (in) - 4:30.14
  • 3200m - 10:09.20
  • 2 Mile (xc) - 11:58.37
  • 4K (xc) - 14:33.42
  • 5K (xc) - 16:12.51
  • Triple Jump - 25-5
  • 100m (in) - 15.00
  • 200m - 30.03
  • 400m - 1:02.02
  • 800m (in) - 1:59.93
  • 1500m - 4:15.65
  • 2K Steeple - 7:30.90
  • 3000m (xc) - 11:27.10
  • 3000m (in) - 9:16.42
  • 3000m - 9:16.42
  • 3200m (xc) - 11:18.02
  • 3 Mile (xc) - 16:08.76
  • 5K - 17:15.03

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Performance Graph for XC 5000 Meter Run