Miara Elmore

Columbus, GA, USA
  • Total Results 110
  • Total Events 12
Personal Records
  • 300mH - 48.34
  • 400mH - 1:07.42
  • 400m - 1:01.44
  • 5K (xc) - 21:57.30
  • Long Jump (in) - 17-2
  • Long Jump - 26-1.5
  • Triple Jump (in) - 35-8.5
  • Triple Jump - 37-8.5
  • 60mH (in) - 9.81
  • 100mH - 16.63
  • 300m (in) - 44.55
  • 400m (in) - 1:05.42

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Performance Graph for Outdoor 300 Meter Hurdles