HIGHSCHOOL
*Freshmen Year*
P.r.'s/S.b.'s: 5k 20:46, 3200m 11:54, 1600m 5:17, 800m: 2:21
*Sophomore Year*
P.r.'s/S.b.'s: 5k 18:21, 3200m 11:02, 1600m 4:58, 800m 2:11
2007 Cross Country JV Region 8-AAAA Champion
2007 Gwinnett County Runner of the Month
2007 DHS XC Most Improved JV Award
2008 Track Varsity 4X800m Relay Region 8-AAAA Champions
2008 DHS XC Falcon Award
*Junior Year*
P.r.'s/S.b,'s 5k 17:02, 3200m 10:37, 1600m 4:47, 800m: 2:12
2008 XC Gwinnett All County Team Honorable Mention
2009 Track Region 8-AAAAA 8th in the 1600m
2009 Track Region 8-AAAAA 7th in the 3200m
2009 DHS Track Varsity Distance Runner of The Year Award
*Senior Year*
P.r.'s/S.b.'s: 5k 17:19, 3200m 10:25, 1600m 4:45, 800m 2:10
2009 DHS XC Captain
2009 Varsity XC Region 8-AAAAA 20th place finish
2010 Region 8-AAAAA 8th in the 1600m
2010 Region 8-AAAAA 7th in the 3200m
2010 DHS Track Varsity Runner of the Year Award
2006-2009 DHS XC Runner of The Week
2007-2009 DHS XC Top 20 Award
7 Time Letterman ( 07-10 Track) (07-09 Cross Country)
High School P.r.s: 5K 17:02, 3200m 10:25, 1600m 4:45, 800m 2:10
COLLEGE
*Freshmen Year*- had a stress fracture in this summer, so no summer training.
P.r's/S.b's.Mile: 4:53, 1500m: 4:20, 3K: 9:42, 3K Steeplechase: 10:39(school record), 5K: 16:49 :8K 27:47, 10K: 36:11
2010 ASU XC Most Improved Athlete Award
*Sophomore Year*
P.r's/S.b's 1600m-4:37 3k Steeplechase: 10:45, 5K: 16:42, 8K-27:29, 10K: 33:57