Savannah Carnahan Signs her NLI with Furman University

from left to right: Atheletic Director Keith Gravitt, Club Coach Art Dacosta, Coach Van Munn, Kathy, Savannah and Kevin Carnahan. 

Savannah was the state cross country runner up as a senior. Won the individual region cross country championship as a sophomore and placed second her junior and senior years. Named to the All-Metro Team and Team Georgia as a sophomore, junior and senior. Finished second in the state in the 3,200m and third in the 1,600m her junior season. Placed 2nd at State in the 1,600 her sophomore year..Holds county records in the 3,200m, cross country 5K, 4x800m, 4x1600m, and 2,000m steeplechase. Honored as the Forsyth County Runner of the year in 2013 and 2014.


Top times:  1,600m (4:59), 3,200m (10:41), cross country 5K (17:08), 4x800m (9:26), 4x1600m (21:20), 2,000m steeplechase (7:24). All are school records.

Major Victories
2015
OUTDOOR
2K Steeple7:37.00AAU Georgia District Qualifier Meet
3200m11:08.48Forsyth County Championships
800m2:22.714th Annual Longhorn Invite
2K Steeple7:24.36The Coaches Invitational
3200m11:28.32Eagle Icebreaker Invitational
XC
5K17:52.90USATF GA ASSOCIATION JO XC CHAMPIONSHIPS
5K17:08.72Alexander / Asics Invitational
5K18:08.2934th Annual Westover Invitational
5K17:47.65Bob Blastow Early Bird
2014
OUTDOOR
2K Steeple7:39.67USATF Region 4 Qualifier
2K Steeple7:45.40USATF GA JO TRACK & FIELD CHAMPIONSHIP
3000m10:53.05USATF GA JO TRACK & FIELD CHAMPIONSHIP
1500m5:05.00USATF Georgia Association Area B Preliminary
1600m5:08.846A Sectional-A (Regions 3,4,5,6)
3200m11:25.106A Sectional-A (Regions 3,4,5,6)
3200m10:56.94Region 6-AAAAAA T&F Championships
1600m5:17.08Region 6-AAAAAA T&F Championships
1600m5:20.39Forsyth County Championships
3200m11:08.08Forsyth County Championships
1600m5:19.54Creekview Invitational
2K Steeple7:29.92The Coaches Invitational
3200m11:32.31Longhorn Stampede Invitational
XC
5K18:57.92Carrollton Last Chance
5K17:24.69Alexander HS / Asics XC Invitational
5K17:40.00Mountain Invitational
5K17:33.16McCallie XC Invite
5K19:38.60New Balance Forsyth County Championships
5K19:00.1010th Annual NEGA Cross Country Championships
2013
OUTDOOR
2K Steeple7:33.51USATF National JO Outdoor Track and Field Championship
1500m5:01.09USATF Region 4 Qualifier
1500m5:01.09USATF Region 4 Qualifier
3000m11:25.99USATF Region 4 Qualifier
2K Steeple7:53.81USATF Region 4 Qualifier
3000m11:25.96AAU Area 8 National Qualifier
2K Steeple8:15.00AAU Area 8 National Qualifier
3000m11:04.00USATF Georgia Assoc. JO Outdoor T&F Championships
2K Steeple8:04.13USATF Georgia Assoc. JO Outdoor T&F Championships
1500m5:05.502013 AAU Georgia District Qualifier Meet
3000m11:32.142013 AAU Georgia District Qualifier Meet
1500m5:16.59USATF Georgia Area South Preliminary Meet
1600m5:24.73Forsyth County Championships
3200m11:45.42Forsyth County Championships
800m2:30.52Sequoyah High School Home Meet #4
1600m5:30.33Sequoyah High School Home Meet #4
XC
5K19:10.60GA Region 6-AAAAAA Cross Country Championships
5K19:42.88Carrollton Last Chance
5K19:12.56Lambert River Run
2012
OUTDOOR
3000m11:08.49USATF GA Junior Olympics Association Championships
1500m5:02.58Area 8 National Junior Olympics Qualifier
3000m11:04.09Area 8 National Junior Olympics Qualifier
1500m5:26.98USATF GA Area B Preliminary Qualifiers
1500m5:08.582012 AAU Georgia District Meet
3200m12:22.11NOHS Titan-Fast Feet Timing MS Invitational
XC
5K19:14.31Lambert River Run
2011
OUTDOOR
1500m5:06.60Area 6 AAU National JO Qualifier
3000m11:07.29Area 6 AAU National JO Qualifier
1500m5:07.00AAU 2011 District Qualifier
3000m11:27.24AAU 2011 District Qualifier
XC
3000m11:26.5610th Annual Fall Runaway Middle School Meet
3000m11:00.36NEGA Championships
2010
OUTDOOR
1500m5:24.14Georgia Games
3000m11:05.74Georgia Games
1500m5:11.73AAU Area 6 Nat'l Qualifier
3000m11:56.70AAU Area 6 Nat'l Qualifier
3000m11:16.90USATF GA JO Championships
3000m11:24.682010 AAU Georgia District Meet
3000m11:40.50SMART Memorial Weekend Challenge
3000m11:50.13Track Phi Track Invite
1500m5:15.06Track Phi Track Invite
XC
4K16:44.722010 Georgia AAU District CC Championship

Savannah's Career Progression

Season Bests

400M
OUTDOOR Graph
20101:09.18
800M
OUTDOOR Graph
20152:22.71
20142:25.19
20132:30.52
20122:33.59
20112:28.70
20102:34.52
1500M
OUTDOOR Graph
20144:56.43
20135:01.09
20125:02.58
20114:57.87
20105:10.01
1600M
OUTDOOR Graph
20154:59.40
20145:03.70
20135:13.43
20125:27.95
20105:45.80
1 MILE
OUTDOOR Graph
20155:05.58
2K STEEPLE
OUTDOOR Graph
20157:24.36
20147:29.92
20137:33.51
20128:04.12
3000M
OUTDOOR Graph
201410:53.05
201310:31.36
201210:59.07
201110:45.75
201011:00.69
XC Graph
201211:28.78
201111:00.36
201011:13.00
3200M
OUTDOOR Graph
201510:41.87
201410:55.62
201311:28.32
201211:47.00
201012:20.68
4K
XC Graph
201114:43.34
201016:00.24
3 MILE
XC Graph
201518:52.18
201218:42.42
5K
OUTDOOR Graph
201418:32.98
XC Graph
201517:08.72
201417:24.69
201317:36.87
201218:31.83
201022:33.71